• Rooibos Leaf - A Brewing Calm from the Mother Land
    Oct 2 2024

    What up fam,


    Today we're taking it back to the mother land for this beneficial herb mostly used as a tea. Join ya boi on today's ep. to learn more!

    Show More Show Less
    8 mins
  • Elderberry - Your sidekick for Immunity
    Sep 18 2024

    What up fam,

    We doing EP's bi weekly now. On this week's episode, we're exploring the therapeutic benefits of Elderberry, just in time for the Fall season. Thanks for listening and learning with me!


    For the culture,

    Heru

    Show More Show Less
    8 mins
  • Rosemary - The Herb of Memory & Wellness
    Sep 4 2024

    One of my earliest crushes in my adolescence was on a young lady named Rosemary, I found her herbal equivalent and now I'm crushing on Rosemary the Herb, learn why in our latest episode...

    Show More Show Less
    8 mins
  • Goji Berry - The Super Fruit from the East
    Aug 21 2024

    What's up fam, this week we're taking our exploration to the East to learn more about this super fruit called Goji!


    Show More Show Less
    8 mins
  • Ginseng - Something for a Peace of Mind
    Aug 14 2024

    I hope y'all got this powerful herb in y'all

    wellness toolkit, if not learn more why you should by listening to this episode fam, you won't regret it!


    Show More Show Less
    9 mins
  • Ginger: The Zesty Bestie
    Aug 7 2024

    Sup Fam,

    I took last week off to spend time with my youngin, but this week we back at it with Ginger, the zesty bestie when it comes to wellness and its versatile applications. Stock up on this for your wellness toolkit...

    Show More Show Less
    8 mins
  • Tea Tree: The Therapeutic Oil from the Soil
    Jul 24 2024

    Tea Tree is multi-purpose herb that gets power from it's oil, hear how this week fam. Just push play...

    Show More Show Less
    6 mins
  • Calendula: The Bright Flower of Healing
    Jul 16 2024

    What up fam, this week we're exploring Calendula aka Marigold for it's skin care and skin healing properties!

    Show More Show Less
    5 mins