• 99. The New Face of Climate Denial - Why Your Voice Matters More Than Ever
    Jun 24 2025

    A new climate change denial is spreading, and yes, we need to talk about it. So in this episode, I sit down with journalist Samantha Harrington to unpack how climate misinformation is evolving. It’s no longer about denying climate change. Instead, it claims that the solutions don’t work, that clean energy is dangerous, or that the entire climate movement is a form of government control.


    We break down how this narrative is gaining ground, why outrage is such a powerful tool for spreading misinformation, and how a lack of response — even from left-leaning media — is part of the problem. But this isn’t just a warning. It’s also a call to action... Get ready to be empowered!


    Other things mentioned:


    • The original article that sparked this conversation: Eight of the top 10 online shows are spreading climate misinformation
    • The 89 Percent Project
    • Petro Masculinity


    About Our Guest


    Samantha Harrington, director of audience experience for Yale Climate Connections, is a journalist, graphic designer, and UX designer with a background in digital media, entrepreneurship, and online community management. Sam is based in Madison, Wisconsin, and is committed to journalism and web design that helps people live safer, healthier, and happier lives.

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    39 mins
  • 98. From Climate Anxiety to Inner Transformation: The Neuroscience of Change
    Jun 17 2025

    What if our obsession with certainty is actually making us more stressed? And most importantly, less open to real change?


    In this episode, I sit down with psychologist and researcher Norman Farb to explore how our brains prioritize the familiar, often at the cost of creativity, well-being, and resilience. We talk about the myth of multitasking, the power of mind wandering, and why slowing down might be the fastest path to clarity.


    Together, we dive into what it means to be truly receptive—to ourselves, to others, and to the world we hope to change. From "retruthing" our perceptions to cultivating presence in a noisy world, Norman offers both science-backed insight and practical tools for anyone feeling stuck, overwhelmed, or simply curious about how to move forward with more joy and intention.


    This one’s for anyone who wants to rethink how we relate to stress, uncertainty, and the stories we tell ourselves about what’s possible. If you care about making positive change in the world, click play and make sure to listen to the end!


    Get Norman Farb's book, Better In Every Sense: https://betterineverysense.com/


    This episode is sponsored by Mill. Click the link for $75 off your Mill purchase: mill.com/heychangepodcast

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 2 mins
  • 97. This is Climate Optimism: Redefining Climate Action with Anne Therese Gennari
    Jun 10 2025

    What does it look like to embrace optimism when forces around you want you to feel overwhelmed, defeated, and in despair? What is climate optimism, and how do we not mistake it for toxic positivity? And what does a healthy relationship to climate grief actually look like?


    In this bonus episode that was originally shared on Climify Podcast, Eric Benson and I have a deeply human and heart-forward conversation about navigating climate grief, spiritual transformation, and the power of slowing down — especially in our climate actions!


    I share my journey from climate anxiety and angry activism to grounded, regenerative optimism, and we explore why emotional resilience, imagination, and inner development are essential tools for climate action. We also talk about how to shift from minimizing our footprint to maximizing our unique impact, and the joy that comes with doing climate action your way.


    Listen to rediscover climate action as an act of hope, healing, and inner transformation —this is climate optimism, how I see it!


    For more conversations on climate optimism, check out season five of the Climify Podcast: https://open.spotify.com/show/6bEYHonFIMnYEIsNb0MyDc?si=c8725e8b6a8341fe

    Listen to the Guided Meditation: https://www.theclimateoptimist.com/guided-meditation



    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 4 mins
  • 96. What We Can Do - The Art of The Possible with Charlie Sellars
    Jun 3 2025

    In this conversation, Anne Therese Gennari and guest Charlie Sellars explore the journey of sustainability, emphasizing that every job can contribute to climate action. They discuss the importance of maximizing opportunities in sustainability rather than focusing solely on minimizing negative impacts. The dialogue highlights the need for narrative shifts in climate action and the significance of engaging diverse perspectives.


    Additionally, they explore the balance between individual responsibility and corporate accountability in sustainability efforts. The discussion also touches on the political landscape's impact on climate initiatives and the potential for optimism in the face of challenges. Finally, they envision a future where sustainable practices are the norm and emphasize the need for collective action to achieve this vision.


    Two climate optimists coming together - this is a conversation you don't want to miss!


    About our guest:


    Charlie Sellars is the director of sustainability at Microsoft and, most importantly, the author of the newly released book What We Can Do: A Climate Optimist's Guide to Sustainable Living.


    His book pulls from his experience at Microsoft to empower people on climate across their Personal, Professional, and Political lives. He helps us realize that all of us are more powerful against climate change than we think, and that while nobody can do everything, everybody can do something - and his book gives pragmatic, data-driven evidence to help direct us to where we can have the most impact across everything we do.


    Get the book here: https://bit.ly/3Zc5ZpV

    Visit Charlie’s website: https://www.charliesellars.com/


    This episode is sponsored by Mill. Click the link for $75 off your Mill purchase: mill.com/heychangepodcast


    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • E95. Mental Health & The Climate Crisis
    Oct 9 2023

    What are eco-emotions and how are they affecting our everyday lives? What role do they play in our ability to – and desire to – make a difference? And how do we overcome these mental barriers that are keeping us paralyzed and stuck in place?


    Seeking answers to these questions could be one of the most important topics of our times. Not just for the individual, but also for the world, as it’s a critical step in igniting the curiosity and courage needed to co-create a climate-just future.


    Tune into this important conversation with three Fierce and Passionate Climate Authors that was recorded during this year's Climate Week in NYC. Tori Tsui, author of It’s Not Just You, Britt Wray, author of Gen Dread, and Anne Therese Gennari, author of The Climate Optimist Handbook shared the latest research on eco-emotions, tools for healing, and how to grow emotional resilience for the days to come.


    The panel was moderated by environmental educator and creator of the digital media platform QueerBrownVegan, Isaias Hernandez.


    Get the books!


    It's Not Just You:

    https://bit.ly/its-not-just-you-buy


    The Climate Optimist Handbook:

    https://bit.ly/the-climate-optimist-handbook-buy


    Generation Dread:

    Paperback: bit.ly/gdus2023 (available for pre-order, out Oct 2023)

    Hardcover: bit.ly/gdus2022 (available now)

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • E94. Use Your Anger For Good with Mike Veny
    Mar 29 2022

    What does it mean to use your anger for good? Today's guest Mike Veny hasn't just learned to deal with his anger, he actively challenges it to better his work and do good in the world! As a mental health expert, advocate, and professional speaker, Mike tours the country helping companies and their employees revive the gifts of mental wellness. We brought him on the Hey Change Podcast to talk about how anger can serve as a powerful (and healthy) tool in our work for climate and social justice.


    In this episode:


    • Passion vs gifts
    • How to lead a meaningful life
    • Breaking stigma and creating new norms
    • How to embody your anger and let it empower you
    • How to think about our work in climate change to stay inspired and motivated


    Follow Mike:

    Website: https://www.mikeveny.com/

    Instagram: @mikeveny

    Twitter: @mikeveny


    Mentioned in the episode:

    Book: Hug Your Haters

    Climate Optimist Newsletter: https://theclimateoptimist.substack.com/


    CONNECT + FOLLOW:

    Podcast Instagram: @heychange_podcast

    Hosts: @annetheresegennari + @robinxshaw


    Podcast website: www.theclimateoptimist.com/hey-change-podcast

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • E93. How To Heal Ourselves to Heal The Planet
    Mar 15 2022

    Can climate grief and anger be catalysts for transformational healing? Is there such a thing as healthy denial? And how can we learn to work with our emotions in a way where our hearts break open and use that to serve ourselves, others, and the world? Those are only a few of the things we get into in our beautiful conversation with Jack!


    In this episode:


    • How to pay attention to our fear, anger, and anxiety to let it empower you
    • The mental health work required to be a climate optimist
    • Healthy guilt and healthy denial
    • How to grow from shame
    • Why resilience is an act of resistance


    Mentioned in the episode:

    • Online climate community): www.collectvexaction.com
    • Weekly support calls - contact: https://livingresilience.net/safecircle/
    • Don't Look Up Action Network: https://dontlookup.count-us-in.com/


    Jack Adam Weber is an award-winning author for environmental and social justice, a licensed acupuncturist and Chinese medical herbalist, celebrated poet, certified yoga and Qi Gong instructor, climate activist, mental health advocate, and permaculture farmer. His latest book, Climate Cure: Heal Yourself to Heal the Planet, goes into depth about the healing work we’re here to take on as individuals to grow emotional resilience and become forces to be reckoned with in this world.


    Website: https://jackadamweber.com/

    Instagram: @jackadamweber


    CONNECT + FOLLOW:

    Podcast Instagram: @heychange_podcast

    Hosts: @annetheresegennari + @robinxshaw


    Podcast website: www.theclimateoptimist.com/hey-change-podcast

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • E92. Ecopsychology and The Power Of Emergent Systems
    Mar 1 2022

    How do we restore our spiritual relationship with nature and find ourselves as embedded participants within the web of life? More importantly -- what does that look like in practice?


    In this fascinating conversation with Aaron, we talk Ecopsychology, how a culture of emergence within companies can help shift society in a positive direction, as well as how a community-driven approach might lead us into a climate optimistic world.


    Aaron Gabriel Neyer is a Developer Relations Engineer at Google with a big passion for both living and technological systems. He's currently furthering his education with a Master's in Eco-Psychology at Naropa University.


    Connect with Aaron: https://www.linkedin.com/in/wildsunlove/



    CONNECT + FOLLOW:

    Podcast Instagram: @heychange_podcast

    Hosts: @annetheresegennari + @robinxshaw


    Podcast website: www.theclimateoptimist.com/hey-change-podcast

    Website: www.heychangepodcast.com

    Follow us on Instagram: https://www.instagram.com/heychange_podcast/

    Host: https://www.instagram.com/annetheresegennari/

    Hosted by The Climate Optimist: https://www.theclimateoptimist.com/


    Music produced by Jackson Whalan

    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins