• Hormones: Focusing on Peri Menopause

  • Aug 6 2024
  • Length: 1 hr and 8 mins
  • Podcast

Hormones: Focusing on Peri Menopause

  • Summary

  • Another part of our series on hormones, Megan and Shannon focus on peri-menopause, and easy ways to naturally support your body during this time in life.

    Hormones- Peri/Menopause Notes

    • Fullscript- for supplements mentioned

    • Atomic Habits by James Clear

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