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How TF Did You...?

How TF Did You...?

By: Rebecca Lee
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About this listen

 Season 2: How the Fuck Did You Bounce Back? In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the fuck they bounced back from the lowest moments of their lives. As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the Fuck Did You Bounce Back?. Season 1: How the Fuck Did You Get So Confident? Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.Copyright 2023 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Guest Rebecca Lee aka ME!

    Guest Rebecca Lee aka ME!
    Sep 28 2023

    In this season two finale episode, the tables are turned and Rebecca gets interviewed by former guest, BFF, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez! They chat about the challenge of balancing tenderness and strength, divorce, shifting needs in relationships, finding safety in yourself rather than a partner, the origins of perfectionism and the difficulty in shaking it, and more. Thanks for listening to season two of How The Fuck Did You...? and we look forward to season three!

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    @HowTheFuckDidYou

    @Its_RebeccaLee

    @EmilyAGonz

    @TSDWPodcast
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    58 mins
  • Guest Shane Carpenter (actor, curator)

    Guest Shane Carpenter (actor, curator)
    Sep 15 2023

    In this episode Rebecca chats with actor, curator of nightlife guide Restless Nites, and co-founder of event blog ITK.LA. They talk a lot about networking and how you can make it enjoyable and authentic, the importance of a collective and forming your own if one doesn't already exist, the numerous benefits of reveling in process rather than results, non-attachment, and more.

    Don't forget to like, comment, and subscribe for more mental health podcast episodes.

    Follow us on socials:

    @HowTheFuckDidYou

    @Its_RebeccaLee

    @sh6ne
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    1 hr and 2 mins
  • Guest Kelly Vrooman (comedian, actor)

    Guest Kelly Vrooman (comedian, actor)
    Sep 7 2023

    TW: Abuse, ED

    In this episode Rebecca chats with comedian and actor Kelly Vrooman. They discuss how an abusive relationship turned into an eating disorder, the shame that she had to overcome, how obsession can transfer to different areas of your, her recovery, the importance of talking to your trusted loved ones and more.

    National Eating Disorders Association - 877-908-9612

    Crisis Text Line: text “NEDA” to 741741

    National Domestic Violence Hotline - 800-799-7233

    Text START to 88788

    Don't forget to like, comment, and subscribe for more mental health podcast episodes.

    Follow us on socials!:

    @HowTheFuckDidYou

    @Its_RebeccaLee

    @KellyVrooms
    Show More Show Less
    58 mins
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