• How to beat acid reflux for good

  • Oct 9 2024
  • Length: 12 mins
  • Podcast

How to beat acid reflux for good

  • Summary

  • Although they are among the most widely prescribed medications and most popular over-the-counter remedies, acid blocking drugs may not be the best way to deal with heartburn or GERD.

    References:

    Overutilization of proton pump inhibitors: a review of cost-effectiveness and risk

    Body weight, lifestyle, dietary habits and gastroesophageal reflux disease.

    Are lifestyle measures effective in patients with gastroesophageal reflux disease? An evidence-based approach.

    Proton Pump Inhibitor Usage and the Risk of Myocardial Infarction in the General Population | PLOS ONE

    Acupuncture for the treatment of gastro-oesophageal reflux disease: a systematic review and meta-analysis - PubMed (nih.gov)

    Check out my special Spotify playlist of episodes dedicated to Gut Health here!

    Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.

    Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

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    Find Monica's blog and other programs at Nutrition Over Easy.

    Nutrition Diva is a part of the Quick and Dirty Tips podcast network.

    LINKS:

    Transcripts: https://nutrition-diva.simplecast.com/episodes/

    Facebook: https://www.facebook.com/QDTNutrition/

    Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

    Nutrition Over Easy: https://nutritionovereasy.com

    Quick and Dirty Tips: https://quickanddirtytipscom

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