In this episode Jonny and Sparks catch up with Dave Alred high performance coach extraordinaire for a round 2 of conversation. Dave, as expected, has been evolving and enhancing his understandings and techniques and in this conversation he shares his insights around how to transcend fear of failure and shift from “negative avoidance” towards exploring the power of who we are. Tune in for absolute wisdom from the guy who has coached and still coaches world champions in so many sports but also works with teachers and the next generation too. His brilliant takes on self-sabotage and guidance for performing under pressure are impossibly relevant for the sporting field, business life, family life, teaching, parenting and self improvement in general. Dave’s book “The Pressure Principle” has been translated into 6 languages, he works in the Corporate world “overcoming hidden blocks to performance” and has developed his process of “Management through performance affirmation” too. Tune in and tune up and thank you for your support.

If you are someone who feels empowered by scientific discovery but also wants freedom, curiosity and more of the magical in your world then this conversation could be really exciting for you. Joseph Selbie is a fascinating individual known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. In this episode he brings us up to date with what science is revealing about the body, who we are and how life functions and how it ties in powerfully with teachings of spirituality. Not only this but he outlines techniques that can help us to better connect with spirit and how we can tap in to these higher dimensions for healing, transformation and for potential. Joseph offers a powerful reason to commit to letting go of what’s holding us back and open up to what we really are. We hope you enjoy the listen. For more information on Mr Selbie and his work go to josephselbie.com where you can learn to change, heal, meditate and more. To speak to us email iampodcastquestions@gmail.com

Jonny speaks to Davina MacKail, shamanic expert, dream interpreter, feng shui, tarot and astrology specialist and way more, in this jam packed episode of the I AM podcast. Bringing together all her amazing understandings from many different disciplines, Davina explores and offers tips and guidance for many avenues of unlocking potential. Whether it is stepping out of victimhood, connecting with nature, listening to the planets, being present, home management for inner clarity, tapping into our subconscious dream state for problem solving or giving ourselves permission to evolve and grow. She’s got it covered in this next hour or so. Definitely a polymath, Davina MacKail, is also an author and a coach on top of all this and you can uncover more about her, her insights and the Elemental Retreats she runs –
Medicine without the medicine – by going to Davinamackail.com or naturalwisdom.co
Get in contact with us too at iampodcastquestions@gmail.com

For this first episode of the new series Jonny and Sparks speak to Dr William Li, a scientist, physician and author who has been deeply exploring the food we eat and the power it holds at the molecular level to really enhance our lives and unleash our potential. During the conversation Dr Li describes what the 5 health defence systems of the body are and shares brilliant examples of many simple, enjoyable foods we can be eating to make life changing differences and in some cases life saving ones. To find out more about him, his insights, his books and his masterclasses go to drwilliamli.com and try his drwilliamli YouTube channel for answers to big questions he is asked. We hope you enjoy this one and it serves you in some way. If you want to get in touch with us then send your thoughts to iampodcastquestions@gmail.com

In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom have come on the show and shared their powerful wisdom and to those amazing people whom have listened in and offered insignts too. You have all been a massive part of the journey. We are immensely grateful for you. Utmost respect.

This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we hold for guarantees and certainty in our lives and instead offers the opportunity of simply sitting and being with our thoughts and feelings as a way of coming to truth, beauty and deeper expressions of who we really are. As ever it’s about liberation, peace, performance and potential on the I AM and Jonny and Sparks really hope that you find the conversation enriching and enjoyable. For more on Jeff Foster go to www.lifewithoutacentre.com, visit his Jeff Foster Official YouTube channel or check out his fabulous books available everywhere.

As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world changes?
In this week’s Monday episode Jonny and Sparks dive into the liberation, the possibility and the power of transcending the definitions, meanings and labels we have attached to our experience and the identities we have bought into for ourselves that we can’t seem to see beyond. We hope you enjoy listening!! Let us know anything you want to share with us at iampodcastquestions@gmail.com

This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a result he understands self-mastery, self-realisation, self-healing, manifestation, potential and just about anything and everything you might want to know about life and potential. Thankfully he loves to share it too. This hour is loaded with inspiring and mind opening wisdom that holds the key to transformation and growth beyond the boundaries of our imagination. Please enjoy and thank you for your tuning in.