Fit Dad Hustle

By: Mohammed
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  • Summary

  • Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you.

    © 2024 Fit Dad Hustle
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Episodes
  • From Too Busy to Thriving: How Dads Can Turn Their Time Crunch Into a Fitness Boost

    From Too Busy to Thriving: How Dads Can Turn Their Time Crunch Into a Fitness Boost
    Nov 3 2024

    In this episode of Fit Dad Hustle, we dive into one of the biggest challenges busy dads face—finding time for fitness. Join me, Mohammed Asfar, and my client Shadi as we discuss how a simple shift in mindset helped him, a constantly traveling dad, gain more energy, crush his work tasks, and still be present for his family. If you’ve ever felt like you’re too busy to prioritize your health, this episode is for you! Let’s show you how to make fitness work for your life.

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    4 mins

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