A massive thank you to Mollie for being vulnerable and sharing her experiences!

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Everything else you need is here : https://linktr.ee/rt.pt.healthandfitness

Thank you for listening! If you enjoyed this episode please leave a rating (5 star would be ideal) and share on your socials, any positive engagement at all is much appreciated.

The New Year waiting list for 1-1 personal training is now open. Limited spaces available from the new year so get your name down asap so not to miss out. Waiting list can be found on my website or in the link below.

Website: rrt-coaching.co.uk
Instagram: @rrt_coaching
Waiting List: https://forms.gle/76eERDeJUiGfF3p57

Thank you for listening! If you enjoyed this episode please leave a rating (5 star would be ideal) and share on your socials, any positive engagement at all is muc appreciated.

The New Year waiting list for 1-1 personal training is now open. Limited spaces available from the new year so get your name down asap so not to miss out. Waiting list can be found on my website or in the link below.

Website: rrt-coaching.co.uk
Instagram: @rrt_coaching
Waiting List: https://forms.gle/76eERDeJUiGfF3p57