It's Upgrade Season

By: Alexandria Maria Wombwell-Povey
  • Summary

  • It’s Upgrade Season + I’m your host Alexandria


    This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


    This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


    Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


    Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


    Small shifts, huge upgrades—let's fucking do this.


    Alexandria Maria Wombwell-Povey
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Episodes
  • EP64: Confessions of Motherhood: Advice We Ignored That Made Us Happier with Natalie Ellis
    Nov 18 2024

    Hey babes,
    Happy Monday! Today we have the incredible Natalie join me on the pod to discuss some of the motherhood advice we received but ignored! Making us happier and healthier parents.
    This episode is amazing for new mothers, to give you the support to know when is the right time to go with what you know is best (And when you should listen!)
    See you on the pod,
    Alex xox
    Follow Alex:
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel
    Tulum Retreat
    Follow Natalie:
    Follow on Instagram
    Join the Société

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    35 mins
  • EP63: 12 Honest Lessons from 18 Months of Motherhood: A No-Holds-Barred Guide to Thriving as a New Mom
    Oct 28 2024
    Hey babes, I'm back with another solo episode of It’s Upgrade Season. This week I dive deep into the real, messy, truths i've learned in 18 months of motherhood. I really just wanted to share an episode where I was completely honest And shared some of the things that I've learned in the hope that it can help someone else. See you on the pod, Alex xoxFollow Alex:Follow Me On InstagramSend Your Dilemma On WhatsappJoin My Broadcast ChannelTulum Retreat
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    25 mins
  • EP62: How to Manifest Your Biggest Goals When You’re Short on Time: Real-Life Tips for Busy Moms and Lives
    Oct 21 2024
    Hey babes! I'm back recording in Austin for today's solo episode.I’m diving deep into how you can manifest your biggest goals—even when time is not on your side. Whether you’re a busy mom, juggling a demanding career, or simply navigating a hectic season of life, I share practical tips and mindset shifts that will help you turn your dreams into reality without the luxury of endless hours. Super excited for this one so let's go! Alex xoxFollow Alex:Follow Me On InstagramSend Your Dilemma On Wh...
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    27 mins

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