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It's about work-life balance!
Mar 30 2023
Length: 51 mins
Podcast

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It's about work-life balance!

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Summary
Today we live in an age where we have greater flexibility and connectivity with our home and social lives. But we are also more connected with work with endless emails and messages intruding after hours and on the weekend.

Dr Nicholas Duck and Dr Cameron Hawker explore the toll this is taking on our mental health as well as strategies to avoid burnout and stress.

What do you do to balance your work and life?

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Social Sciences

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