Less of You: Life on Semaglutide & Tirzepatide

By: Eva Sheie & Kami Gamlem
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  • Summary

  • Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast.

    After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.

    A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step.

    As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk.

    On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves:

    When there’s less of you, what is left?
    The Axis
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Hygiene & Healthy Living Social Sciences
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Episodes
  • Debra’s 6 month progress update & tips for those with only 15 lbs to lose

    Debra’s 6 month progress update & tips for those with only 15 lbs to lose
    Feb 14 2025
    The Debra returns with a progress update and fills in for Kami, who’s out with the flu.

    She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she stuck with it.

    Hear Debra’s thoughtful tips if you’re thinking about using a GLP-1 to lose weight, and why you should be careful who you tell.

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
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    17 mins
  • Possibly The Worst Before Photo Ever

    Possibly The Worst Before Photo Ever
    Jan 31 2025
    Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland.

    Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville.

    Meet Eva’s doctor, Austin plastic surgeon Dr. Johnny Franco

    Kami
    SW 250, CW 203, GW 150?
    Eva
    SW 280, CW 189, GW Just Overweight

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Show More Show Less
    27 mins
  • Tips for Newbies: Getting Started on Semaglutide and Tirzepatide

    Tips for Newbies: Getting Started on Semaglutide and Tirzepatide
    Jan 3 2025
    New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started.

    We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover.

    Kami
    SW 250, CW 205, GW 150?

    Eva
    SW 280, CW 194, GW 170?

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Show More Show Less
    34 mins

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