Lets Be Family Podcast

By: Duke and Denisse Lamastra
  • Summary

  • A podcast that's about building community. Join us for fun, games, randomness and discussions on faith, family, and more.
    Duke and Denisse Lamastra
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Episodes
  • #24 "Social Mediocrity"
    Oct 4 2024

    Duke and Denisse talk about weird things that people dunk in their coffee and whether or not people will still be listening to Taylor Swift in 50 years, before getting into the main part of the discussion on social media addiction and desensitization.


    Don't forget to leave a comment or rating!


    Denisse's Book: "The Intimacy of Worship

    Chapters:

    (00:00) Timbuktu

    (00:31) Just GOOGLE it!

    (01:24) Take me, Jesus!

    (02:46) What do you dunk in your coffee?

    (11:23) Will today's MUSIC be remembered in 50 years?

    (22:50) Long term effects of social media

    (26:41) Social media addiction

    (39:15) "The Intimacy of Worship"

    (40:45) Wrap up


    http://linktr.ee/letsbefamily https://www.youtube.com/@LetsBeFamily Facebook - www.facebook.com/letsbefam TikTok - http://www.tiktok.com/@letsbefamilypod Email - letsbefamilypodcast@gmail.com

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    41 mins
  • #23 - The "Comfort Zone" of Anxiety
    Oct 1 2024

    Duke and Denisse are joined by their 13 year old son Elijah for a conversation about dealing with social pressure, insecurities, anxiety, and the importance of developing strong and real community.

    Also, Elijah considers whether he would rather fight one lion or 100 seagulls AND the hosts discuss their TOP 3 fast food restaurants.


    Chapters:


    (00:00) Intro

    (00:41) Can you name a country for EVERY letter of the alphabet?

    (04:05) ONE Lion or 100 Seagulls (again)?

    (06:54) Who is the pickiest parent?

    (10:34) Dealing with social insecurity

    (15:30) Inside Out 2 (Spoiler Alert!)

    (16:30) Identity

    (17:36) Learning to NOT be emotionally-led

    (20:47) Stuck in the "comfort zone" of anxiety

    (23:37) Social pressure and self-consciousness

    (25:32) Being OK with the process

    (33:12) The LIE of isolation

    (36:23) The importance of REAL friends

    (41:03) Dealing with REJECTION

    (42:15) Relationships and community

    (46:20) Which parent is more athletic?

    (47:46) What are the TOP 5 fast food restaurants?

    (51:12) What are YOUR TOP 3 fast food restaurants?

    (54:16) Wrap up

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    55 mins
  • #22 - De-STRESS and De-CLUTTER
    Sep 27 2024

    Join Duke and Denisse for a raw discussion about dealing with mental and physical clutter, getting overwhelmed and anxious, procrastinating, and learning to deal with shifting seasons. One theme of the episode is finding out what works for YOU and your family... and recognizing that not everything is meant to be carried over into every new season, so dependence on the Holy Spirit's guidance is key for de-STRESSING, de-CLUTTERING, and living un-OVERWHELMED.


    Chapters:

    (00:00) Intro

    (00:25) Denisse got knocked unconscious

    (02:30) New studio!

    (03:18) Your house is on fire, what ONE THING are you saving?

    (08:00) Getting rid of CLUTTER

    (09:48) Is a MESSY room a sign of a MESSY life?

    (12:50) Is HOARDING a spiritual stronghold?

    (19:18) Fear of the Unknown and the spirit of poverty

    (21:14) Anxious and Overwhelmed

    (27:48) Some things are not forever

    (32:46) Procrastination

    (34:50) Setting manageable goals

    (40:23) Laundry sucks!

    (42:08) What de-STRESSES you?

    (44:39) Super + Natural

    (45:43) Find what works for YOU in this season

    (49:01) Stewarding TIME and PEOPLE well

    (52:09) Communication is key

    (53:10) Wrap up


    http://linktr.ee/letsbefamily https://www.youtube.com/@LetsBeFamily Facebook - www.facebook.com/letsbefam TikTok - http://www.tiktok.com/@letsbefamilypod Email - letsbefamilypodcast@gmail.com

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    54 mins

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