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Let's Talk SLEEP
May 18 2021
Length: 17 mins
Podcast

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Let's Talk SLEEP

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Summary
How would you rate your sleep?

If you're like me, sleep is a luxury in this season of life. So I'll get what I can take :) BUT - I also know how important sleep is to my goals so you should too!

I chat through how sleep is important to fat loss, along with my top 5 tips on prioritizing sleeps & changes you can make.

Enjoy & let me know your takeaways!

Let's connect!
Solidarity Sister INSTAGRAM
BROOKE'S INSTAGRAM
MEET BROOKE

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