Episodes

  • Who Defines you?

    Who Defines you?
    Jul 15 2024

    You are not defined by your past mistakes or by the opinion of others
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    11 mins
  • Vulnerability (Repeat)

    Vulnerability (Repeat)
    May 6 2024

    Who are you vulnerable to?
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    12 mins
  • The Power of Perspective - Episode 25

    The Power of Perspective - Episode 25
    Apr 29 2024

    In life's challenges, maintaining a positive mindset is not just a virtue; IT'S A SUPERPOWER!
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    7 mins
  • Navigating Rejection in Marriage -episide 25

    Navigating Rejection in Marriage -episide 25
    Apr 15 2024

    Navigating rejection in marriage by finding hope and healing together.

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    10 mins
  • Rejection - Episode24

    Rejection - Episode24
    Apr 8 2024

    Rejection is not a reflection of our worth or potential.
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    6 mins
  • EXPECTATIONS - Episode 23

    EXPECTATIONS - Episode 23
    Apr 1 2024

    Remove your expectations from people, and you will remove their power to hurt you.
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    8 mins
  • Unity and Respect in the Family - Episode 22

    Unity and Respect in the Family - Episode 22
    Mar 25 2024

    Strong family bonds can lead to lower levels of stress and anxiety
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    10 mins
  • Embracing Change - Episode 21

    Embracing Change - Episode 21
    Mar 18 2024

    Each day presents us with a new opportunity to make a change, to take a step closer to our goals.
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    8 mins