Living Fit

By: James Roberts
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  • Summary

  • Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
    Copyright 2024 James Roberts
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode 107: Absorb Vitamins and Minerals

    Episode 107: Absorb Vitamins and Minerals
    Sep 16 2024

    Body needs nutrition
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    30 mins
  • Episode 106: Are you getting Your B12

    Episode 106: Are you getting Your B12
    Aug 24 2024

    B12
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    30 mins
  • Episode 105: What are you getting?

    Episode 105: What are you getting?
    Aug 21 2024

    Are you getting what your body needs?
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    30 mins

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