A journey into the center of our mind. Where absurd fucks... sorry meets random shit. We kicked off reminiscing about the simpler times of Walmart trips. How the world felt less… bankrupt n' more fun. Then, things went into space talk—Mars launches, futuristic daydreams. Whether the 1960s vibe could ever make a comeback, please.

Spoiler: we're optimistic, with a sprinkle of doubt, with a dash of what the fuck.

It’s all about cinnamon-apple cookies, childhood gaming consoles, and squishy dream drops. that sound way more risqué than intended (don’t ask). We even touched on Joe Biden's battery life (spoiler: it’s questionable). Grab a snack, light up, and get lost in the grooves of this comforting insanity. Peace, love, and cinnamon apples, Oh baby!

The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram:

• https://www.instagram.com/americangroovepod

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.

• https://linktr.ee/lostinthegroove

Karissa's name for the week is "why not"

I sat down with the inspiring Vasu Tolia. A former pediatrician turned award-winning artist. Vasu shares, her incredible journey from a decades-long medical career. To finding a new path in art, and blending her medical background with her passion for creativity. As a self-taught artist, she uses abstract as her muse.

Uses semi-abstract works to explore themes of resilience, and healing. While interconnectedness of nature and humanity stays at it's core.

Vasu reflects on how art became a powerful medium for emotional well-being. Discussing her commitment to creating works that inspire tranquility, and introspection. Delve into her career highlights, including her public art acquisitions. Notable exhibitions, and recognition in prestigious publications.

Tune in for an inspiring conversation about finding new purpose. later in life and how art can transform lives. Links to Vasu’s artwork and projects, provided below.

• https://www.vasutolia.art/

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.

• https://linktr.ee/lostinthegroove

A tangy, crunchy, and wild motherfucking journey to the taco shack. We dove deep into the butthole... I mean world of Tacos. Kicking it off Taco John's potato olé, apple grande (has cheddar cheese on it) is making a come back . To debating on the upscale side of Chinese takeout. Of course what's the tea on Paris Hilton’s epic “Simple Life” food deliveries. Listen and if you're like us, and are into late-night burrito cravings. Looking forward to fall, for the caramel apple fudge like it’s a spiritual experience. We got you.

We ain't done son. The love for munchies turbocharged our quirkiest comfort foods experiences. Why they hold such a special place in our hearts? It can be your hometown Chinese joint. Or even that perfect blend of spicy nacho cheese. A way to think of it is "food" is the universal glue holding our stoned urges together. Sit back, spark up, and enjoy this savory meets sweet, cause fall is here and we are living for it.

The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:

• https://www.instagram.com/americangroovepod

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.

• https://linktr.ee/lostinthegroove

Karissa's name for the week is "imisspoolparties"