Mental Health
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Mental Health
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About this listen
It is estimated that 1 in 4 people experience mental health issues every year in the UK and with the global pandemic and lockdown, this only increased.
In our first episode we cover how our mental health has been whilst navigating space through lockdown.
We discuss methods we use to deal with it and the importance of a healthy mental state.
In this episode we have Nikhwat, Ayisatu, Sim & Moeed Majeed
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