• Mini Ep. 25: Hybrid Break Mechanics

  • Oct 24 2024
  • Length: 6 mins
  • Podcast

Mini Ep. 25: Hybrid Break Mechanics

  • Summary

  • In this week's mini-episode we finish our series of discussions on the different types of breaking mechanics in Jiu-Jitsu! This episode explains hybrid breaks, or submissions that combine multiple breaking mechanics such as linear breaks, rotational breaks, and slicers. Hybrid breaks are often more powerful than those relying on a single breaking mechanic.

    (A note on terminology: a "break" as described here is technically more of a "tear," as you're not breaking bone, you're tearing soft tissue. However, we'll use the term "break" as it's the more commonly accepted and understood term in Jiu-Jitsu.)

    Before you listen to this episode, check out:

    Mini Ep. 21: The 3 Joint Rule
    https://podcast.bjjmentalmodels.com/243161/episodes/15817572-mini-ep-21-the-3-joint-rule

    Mini Ep. 22: Linear Break Mechanics
    https://podcast.bjjmentalmodels.com/243161/episodes/15860578-mini-ep-22-linear-break-mechanics

    Mini Ep. 23: Rotational Break Mechanics
    https://podcast.bjjmentalmodels.com/243161/episodes/15901564-mini-ep-23-rotational-break-mechanics

    Mini Ep. 24: Slicer Mechanics
    https://podcast.bjjmentalmodels.com/243161/episodes/15940713-mini-ep-24-slicer-mechanics

    Get our Intro to Mechanics audio course, normally $79, FREE:
    https://bjjmentalmodels.com/freeintro


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