• My Body Kept the Score: Everyday Miracles - Part II

  • Dec 6 2022
  • Length: 34 mins
  • Podcast

My Body Kept the Score: Everyday Miracles - Part II

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  • Summary

  • *Trigger Warning* Disordered eating recovery, as well as physical and psychological abuse. I’ve been having trouble sleeping for the last two days. I analyze and laugh at my nightmare. Discuss how difficult it can be to function after trauma and all the everyday miracles I’ve encountered since I started looking for them. You can find more information on Dr. Steven Hassen’s B.I.T.E model here: https://freedomofmind.com/cult-mind-control/bite-model/ Solo Hiking Safety Tips for Women by Explore Chicks: https://explorerchick.com/journal/women-safely-hiking-alone-tips/ “Controlling Parents - 20 Signs and Why They Are Harmful” by Pamela Li https://www.parentingforbrain.com/controlling-parents/ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
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