Neuroscience of Coaching

By: Mirasee FM
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  • Summary

  • In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Episodes
  • Tapping into Flow: The Path to Peak Performance (Eugene Choi)

    Tapping into Flow: The Path to Peak Performance (Eugene Choi)
    Nov 7 2024
    Dive into the science behind flow with Dr. Eugene Choi as we explore the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“Your subconscious brain processes information so much faster than your conscious brain.” — Eugene ChoiGuest Bio:Leading in today’s business environment is hard. Technologies change, priorities change, and leaders change. Expectations are to be at your best day in and day out, in unpredictable and unclear circumstances.Dr. Eugene K. Choi teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. He created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience, and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset,reduce toxic stress, and lead with more impact.Dr. Eugene's written articles have impacted over 11 million people and counting. His work has also been featured on platforms like Entrepreneur, Lifehack, and Success Magazine. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolDr. Eugene K. Choi’s online community and membership site: Neurohacking SchoolDr. Eugene K. Choi’s Podcast: The Neurohacking PodcastDr. Eugene K. Choi’s LinkedIn Page: eugenekchoiDr. Eugene K. Choi’s Instagram Page: eugenekchoiCredits:Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.Episode transcript: Tapping into Flow: The Path to Peak Performance (Eugene Choi).
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    39 mins
  • Harness Your Introvert Strengths in Business and Life (Jill Lublin)

    Harness Your Introvert Strengths in Business and Life (Jill Lublin)
    Oct 24 2024

    Dive into the misunderstood world of introversion with neuroscience and actionable strategies. Jill Lublin, a master publicity strategist, offers practical methods to help introverts thrive in self-promotion and business. Learn how brain differences impact behavior and discover ways to harness the unique strengths of introversion for success.

    In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

    “It's really helpful to come down to a message that you can recreate and connect to consistently to communicate.”— Jill Lublin

    Guest Bio:

    Jill Lublin is a 25+ year Media Magnet. She is a world-renowned publicity expert, international speaker, and 4x best-selling author. Jill has made thousands of stage appearances alongside celebrities such as Tony Robbins, Barbara Corcoran, and Jack Canfield, to name a few. She has worked with more than 100,000 clients implementing her signature formula for getting media attention, creating next-level visibility in the marketplace that results in boosted sales. These lead and profit-generating formulas are included in her signature program, the Media Mastery Intensive, and her monthly Kindness Circles.

    Host Bio:

    Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

    She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

    Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.


    Resources mentioned in this episode:

    Mirasee
    Dr. Irena O'Brien’s website: The Neuroscience School
    Jill Lublin’s website: JillLublin.com
    Free gift for listeners: Jill’s Publicity Action Guide

    Credits:

    Host: Dr. Irena O’Brien
    Producer: Andrew Chapman
    Audio Editor: Marvin del Rosario
    Executive Producer: Danny Iny
    Music Soundscape: Chad Michael Snavely
    Making our hosts sound great: Home Brew Audio

    Music credits:

    Track Title: Sneaker Smeaker
    Artist: Avocado Junkie
    Writer: Sander Kalmeijer
    Publisher: A SOUNDSTRIPE PRODUCTION

    Track Title: Coo Coos
    Artist: Dresden, The Flamingo
    Writer: Matthew Wigton
    Publisher: A SOUNDSTRIPE PRODUCTION

    Track Title: In This Light
    Artist: Sounds Like Sander
    Writer: Sander Kalmeijer
    Publisher: A SOUNDSTRIPE PRODUCTION

    Special effects credits:

    24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

    To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

    Episode transcript: Harness Your Introvert Strengths in Business and Life (Jill Lublin) coming soon.
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    28 mins
  • Journaling for Rapid Self-Reflection and Business Growth (Kim Ades)

    Journaling for Rapid Self-Reflection and Business Growth (Kim Ades)
    Oct 10 2024
    Kim Ades delves into the transformative power of journaling, comparing it to navigating darkness with a guiding light. Her journal-based coaching approach helps clients unearth deep-seated beliefs, challenge negative self-talk, disrupt patterns, and achieve rapid, remarkable, and lasting growth.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“And so my journal was central to my healing, was central to my dealing with my emotions, dealing with my feelings of sadness, of failure, all of those things.” — Kim AdesGuest Bio:Kim Ades, MBA, is a serial entrepreneur who, after a decade running a simulation-based assessment firm, sold her company and briefly worked for a local coaching company. She left after 8 months, believing she could offer better coaching. Kim felt the prevailing coaching model was flawed, intuitively realizing that driven leaders needed to understand the link between their thoughts and outcomes rather than being “held accountable.”In 2004, Kim founded Frame of Mind Coaching®, focusing on helping leaders maximize their potential and live fulfilling lives. She also created the Frame of Mind Coaching® Certification program to teach leaders effective coaching techniques. As a pioneer in journal-based coaching, Kim is also the creator of two supporting online platforms — JournalEngine® and The Journal That Talks Back.®Host Bio:Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolKim’s website: Frame of Mind Coaching Special gift for podcast listeners: 10 Powerful Journaling PromptsNeuroscience of Coaching Episode 12: The Power of Reflective Journals (Kay Adams & Deborah Ross)Credits:Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.Episode transcript: Journaling for Rapid Self-Reflection and Business Growth (Kim Ades).
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    31 mins

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Excellent

loving this podcast. Professional, informative & interesting. I don't ever want the episodes to end & look forward to the next one!

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