What's up, beautiful mammals? This week on Off the Mats Podcast, I’m excited to sit down with longtime friend of the show, Zack H., as we celebrate his incredible milestone—earning his Brazilian Jiu-Jitsu Black Belt! Zack shares his journey, the highs and lows of the grind, and how it feels to reach the pinnacle of BJJ. We also dive into the importance of recording training rounds, the responsibilities that come with being a black belt, and how every rank in BJJ comes with its own challenges and lessons. Tune in to hear Zack’s inspiring story and his plans for the future as a black belt in Fayetteville!

To keep up with Zack, head over to @studentofbjj on Instagram. Follow the link below for merch and discounts

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Head over and use promo code Mahoney10, and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com