What's up, nerds??? It's been a while, but Maryland Phil has joined me for another Nerdcast episode to get caught up on nerd stuff in 2024. We talk about the upcoming MCU show and movie slate, our thoughts and hopes for the next Fantastic Four film, horror flicks, and what's going on in the world of comics. No martial arts were discussed this episode.

Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us updated on the Nerd Rage happenings and comic and movie news. He's also on Instagram at @metalliphil

Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media.

Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify

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The show is available on MANY PLATFORMS

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Email: offthemats2020@gmail.com

What's up, party people? This week on the podcast, I welcome Pete Jarvis to sit down and chat. Pete shares how he got into jiu-jitsu and his past as a podcaster. He talks about the paintball community, and we get nerdy and talk about collecting and being passionate about our hobbies.

To keep up with Pete and his journey, head over to @whitey_mouse on Instagram.

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Greetings, friends. This week on the podcast, I welcome Crazy 88 MMA Brazilian Jiu Jitsu Brown Belt Devin Riley to the show. Devin shared his BJJ origin story. We discuss how he prepares for competitions, what he does in his downtime, weight cutting, and motivating the younger athletes.

To keep up with Devin, head over to @drileyjj on Instagram and check out @odyssey.strong, as well on Instagram

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10, and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

What's up, winners? This week on the podcast, I welcome Matt Veiga of the BJJ Balance Podcast and Oss Nation. Matt and I talked about social media growth, the importance of engagement on social media, growing up in the 90s, and what winning looks like in the training room.

To keep up with Matt, head over to @oss_nation_bjj on Instagram and check out @bjjbalance

Follow the link below for the podcast, social medias, and Youtube info.

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10, and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

What's up, beautiful mammals? This week on Off the Mats Podcast, I’m excited to sit down with longtime friend of the show, Zack H., as we celebrate his incredible milestone—earning his Brazilian Jiu-Jitsu Black Belt! Zack shares his journey, the highs and lows of the grind, and how it feels to reach the pinnacle of BJJ. We also dive into the importance of recording training rounds, the responsibilities that come with being a black belt, and how every rank in BJJ comes with its own challenges and lessons. Tune in to hear Zack’s inspiring story and his plans for the future as a black belt in Fayetteville!

To keep up with Zack, head over to @studentofbjj on Instagram. Follow the link below for merch and discounts

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10, and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Greetings, folks. This podcast week, I welcome Johan and Eli back as we play catch-up with where Eli is in her training as she returns to Sweden. Our conversation covered Johan's training plans at black belt, Eli's training plans after her vacation, how fencing can connect to BJJ, and wristlocks.

To follow Johan and learn what's next in his journey, you can find him at @johlor80 on Instagram.

And to follow Ellie's continue growth and adventures, head over to @prchalova.eliska on Instagram.

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

What's up, folks? This week on the podcast I sit down and talk with Colin Stewart. We talk about his helping bring Brazilian Jiu-Jitsu to Ethiopia. He shares with us how it all started, the conditions they had to overcome, the importance of jiu-jitsu for so many, and the plans for Kao BJJ.

To keep up with Colin and Kao BJJ, head over to @kao_bjj on Instagram. Follow the link below for more info on ordering the book

"Bow Before No Man: The Origin of Brazilian Jiu Jitsu in Ethiopia"

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com

Greetings, folks. This week on the podcast, I welcome BJJ Purple belt and content creator Viktoria from Australia. Viktoria shared how her martial arts journey began, the importance of making people laugh, finding your tribe, and recognizing ego on and off the mats.

To keep up with Viktoria, head over to @heiviktoria on Instagram. Follow the link below to connect to her other links.

heiviktoria.komi.io

We want to give a shout out to @johnsfitmeals

Head over and use promo code Mahoney10 and you'll get 10% off.

Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.

Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI". Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com