Stress and anxiety can feel like a commonplace in this fast-paced society that demands so much of our time and attention.

What is the science behind stress and anxiety, and how can we effectively approach these big emotions? What if stress can actually be good for us?

In this episode of the ParentEd Podcast, our host, June Yong, chats with Samantha Cheng, one of the counsellors at Focus on the Family Singapore. In addition to the knowledgeable insight she provides into these topics, she shares mindsets and practical ways that can enable both parents and their children to cope better with stress and anxiety.

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We all need someone to turn to when life gets tough. At Focus on the Family Singapore, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space.

Make an appointment with us at www.family.org.sg/Counselling.

Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

There are many schools of thought when it comes to disciplining children. As parents, there may be times we wonder whether the ways we discipline our kids are effective and helpful in promoting healthy behaviours and instilling values.

In this episode of the ParentEd Podcast, our host, Chong Ee Jay, chats with Alicia Yah, a mother of 4, who is also in the Early Childhood sector. She shares about positive discipline and what it entails, while also providing practical tips on how parents can keep their cool in dealing with their children’s unhelpful behaviours, and how they can empower their young ones to choose positive actions.

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The GoodStart SG Early Childhood Conference, titled "The Power of Collaboration", is taking place on Fri, 27 Sep 2024 at the Suntec City Convention Centre. Experts in their fields will equip you with practical handles you can apply at work and at home through workshops, team bonding activities, exhibitions, and more. Registration is now open! Find out more at www.goodstart.sg.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

What is it like to raise a child with special needs? How can communities nurture and support the development of individuals with disabilities?

In this episode, our host, June Yong, is joined by Kelvin Seah, a father of two teenagers. He generously shares about the life lessons he has picked up in his journey of parenting his son with special needs.

Take a glimpse into the world of a caregiver and the demands he faces in raising a child with special needs - especially against the backdrop of this fast-paced society. Whether or not you are a parent of a neurodiverse child, you’ll be sure to catch a gem or two from his sharing!

If you loved this episode, check out Kelvin's blog, where he writes about his parenting journey: https://www.kelvinseah.com.

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At Focus on the Family Singapore, we believe that every parent can grow, thrive and enjoy parenting!

Should you be in need of help or support, our counsellors are available to lend you a listening ear. Make an appointment with us at www.family.org.sg/Counselling.

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If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.