Journaling might seem pointless, because it’s just writing your thoughts down and You already know your thoughts and you’re not showing it.. so why start journaling? 

There are many benefits to journaling, for example you can Get stress and worries off your mind and subconscious! 

Journalling also let’s you Look back on your state later and reflect on what you’ve learned. 

It actually helps you feel better and have less brain fog, because the thoughts are put away.  

HABIT NEST JOURNAL REVIEW: https://howtolucid.com/habitnest-review/ 

HABIT NEST JOURNAL: https://howtolucid.com/habitnest  

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

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There are several powerful things that highly intelligent people do differently. 

These intelligent traits and habits are very easy to adopt and START doing! 

If you want to become more intelligent, increase your brainpower or speed up your brain, these habits might help. 

Watch this to learn the 8 things that intelligent people do very differently.  

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/

I’ll teach you in this video, How to communicate better with everyone, improve your communication, and relate to other people better. 

You’ll get Better results, more connection, better relationships, more fun and enjoyment out of life by doing this. 

A lack of communication can lead to low morale. 

To improve your communication skills, practice the techniques and exercises I’ll share in this video!  

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/

Depression is usually due to a lack of frequency and purpose, so one way to start healing from it and growing, is to Remember what you love doing, and do that more! 

Also, depression has to do a lot with the environment you’re in, and the people you hang around with.   

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/ 

Anything that’s removing your energy, or making you feel WORSE, stop doing that!

Today! Instead, start to hang around happy people, it rubs off on you, and There ARE small, tiny things you could do, that you’re not doing. 

Things that you THINK are not worth doing because they’re too small. 

Like making your bed, drinking more, going for a 3 minute walk, or meditating or just calming yourself for 5 minutes a day.

Self doubt is usually based around lack of confidence in your ability to DO something. 

One thing you can easily do, is to Improve your ability in that thing. 

Another important point is that no other animal lacks confidence or motivation.

No other animal has ‘self doubt’, it’s purely a ‘head created’ thing.   

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/ 

We do it to OURSELVES! But that’s really good news, because to remove self doubt you can simply STOP doing it to yourself. 

Break down what you want to get better at, into small steps, things you can do easily. 

Give it time, detach from the outcome, and only control what you can! 

This is in my opinion, the best way to destroy self doubt and insecurity about yourself or your ability to do things.

From what I’ve seen, the Minimalist lifestyle is all about owning less and NEEDING less. 

Buying less things but more experiences. 

I think it’s powerful, and so in this video I’ll share with you several things I STOPPED buying as a minimalist in 2022. 

These things I realised I no longer needed, and if you’re considering becoming a minimalist, you might not need these things either!  

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/

Let me share some powerful Happiness hacks to let you learn how to be happy in life, easily, every day. 

By the way, this is Not based on material stuff, physical material success or society. 

These happiness concepts work even if you’re trapped on an island, because it’s inside job. 

The first key is that What we FOCUS on = our feeling. 

What do you think people focus more on, what they have or what’s not there? 

Most people focus on what’s missing instead of what they have, so happiness is never permanent. 

Even high achievers and people you’d consider successful.   

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/ 

Also most people focus on what they CAN’T control, VS what they can. 

Most people focus on past (that they can’t change) or future (that they’re stressed about or can’t control). 

So the secret to more happiness in life is: Stop focusing on what you don’t have, can’t control, and what doesn’t make you happy. 

START focusing more on what you have, what you CAN control, and doing things that DO make you happy. 

What you can control, things like when you wake up, what you do, think, say and buy.

IN THIS video, I’ll share how to become more attractive instantly. 

Becoming more attractive usually comes down to just doing what you LOVE doing, and then spending your time working on yourself, and enjoying life. 

People (and partners) will become more attracted to a person who is simply doing what they love. 

Ambition and ‘spark for life’ are attractive qualities. 

Do what you love, have a higher vibe, this makes you more interesting, and you’ll have more energy! 

Try and detach, don’t care too much about the outcome.   

✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel)  

🔥 Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/  

Naturally you’ll be and SEEM more relaxed, yourself, confident, and have a fun energy. 

This applies to guys or girls by the way, and IMO it’s a very simple way to make yourself more attractive. 

This can be compared to a ‘glow up’ where you quickly change your life, or turn your life around.