Meet Dr. Brooke Smith, one of the three specialized chiropractors on staff at Kukuenberger Chiropractic, located in Fayetteville, NY.

Dr. Smith highlights the Role of Chiropractic Care in Family Health, Benefits and Techniques related to Prenatal Chiropractic Care, Postnatal Recovery and Support, Chiropractic Care for Ear Infections and Ties in Children, Common Reasons for Newborn Chiropractic Visits, and Addressing Digestive Issues in Infants through Chiropractic Care.

Follow Kukenberger Chiropractic on Instagram @kukenbergchiro to learn more about perinatal chiropractic care for both mother and newborn.

Local to Central New York and interested in joining a Play2Learn class? Visit our website to register here: https://play2learntot.com/

Let's connect! Follow us on Instagram @play2learntot

As a parent, do you find it difficult to prioritize your own health and wellness? Wherever you are in your current season of life, our guest Meghan Barrett has some great tips for maintaining physical and mental health during motherhood. From diet and exercise, to self-care and sleep habits, you'll feel empowered and ready to embrace your own well-being; and in turn be able to show up for the ones you love in the best way possible.

Follow Meghan on Instagram @barrettfitnesscny

Local to Central New York and interested in joining a Play2Learn class? Visit our website to register here: https://play2learntot.com/

Let's connect! Follow us on Instagram @play2learntot

Do you sometimes find yourself comparing your child to the children around you, at the playground, at daycare, etc? Maybe you worry your child is "behind" because you witnessed another child complete a task with ease, that yours may still have difficulty with. Or perhaps you compare your second child's development to that of your eldest?

Guess what... we are all guilty of this! As caregivers, we let our worries get the best of us sometimes and comparison sneaks up. It's because we CARE!
Try the exercise in today's episode to learn more about the importance of reflection and it's impact on celebrating your child's wins!

Kelly and Alex also discuss setting goals for your individual children and family goal setting for the new year!

Local to Central New York and interested in joining a Play2Learn class? Visit our website to register here: https://play2learntot.com/

Let's connect! Follow us on Instagram @play2learntot