Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ro.co/P4P

Bonus episode of Pound 4 Pound for the holiday week! We interviewed BO NICKAL after his UFC 309 fight, where the Madison Square Garden fans had something to say about his performance.

Kamaru Usman and Henry Cejudo talk to Bo about how he's handling the pressure of such a quick rise in the MMA world, his road to being a Penn State wrestler, and what's next for him in the middleweight division.

Enjoy!

Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Thank you to the sponsor of this episode, Ro Sparks. For $15 off your first order to get hard and find out if prescription Ro Sparks is right for you, connect with a provider at ro.co/P4P

0:00 - Intro

00:16:02 - Henry vs. Dominick Cruz

05:17:07 - P4P Rankings

12:57:23 - Tyson v Paul Numbers /Jake Paul

21:20:22 - UFC Macau

25:12:22 - Questions from a Casual

Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.

It was a massive weekend for combat sports and fight announcements to close out 2024. Henry and Kamaru break down the highlights of UFC 309; from Jon Jones' lethal spinning back kick to Charles Oliveira clinical performance, Michael Chandler's classic grit.

The guys also get into Mike Tyson's performance and what's next for Jake Paul... Canelo, Francis Ngannou, Beterbiev?

Two big Welterweight fights were also made this week. Ian Garry and Shavkat Rakhmonov will square off at UFC 310, followed by a Covington and Buckley Main Event the very next week on fight night.

The guys get into it all. Enjoy.

0:00 - Jones vs. Moicic

16:30 - Oliveira vs. Chandler

26:30 - Nickal vs. Craig

43:30 - Mike Tyson vs. Jake Paul

52:15 - UFC 310: Garry vs Rakhmonov

56:40 - UFC 310: Buckley v Covington

1:00 - Question From a Casual

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Tik Tok:

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A Shadow Lion Production.