• RAF399: Spring Creek Trail Part 2 and My New Diet

  • Apr 16 2025
  • Length: 24 mins
  • Podcast

RAF399: Spring Creek Trail Part 2 and My New Diet

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  • Summary

  • It's a beautiful day today. I think it's slightly over 80 degrees. I decided to just go out for a walk. I didn't wear any sunscreen. But it looks there is some shade. We're on the other half of what we're calling the Spring Creek Trail, on the other side of the street. This is all new stuff, especially the part at the beginning with the blacktop and the yellow line in the middle. There seems to be quite a bit of shade, which is good because I didn't put on sunscreen today, and I didn't really hydrate well either. So I'm being hypocritical today. But I'm wrong, so there you go.

    Read the full post at http://RunningAFEVER.com/399

    Photo by Michael Davis
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