Episodes

  • #39 Navigating Career Change and Listening to Yourself with Laura Koulet
    Jun 16 2025

    How do you navigate the messy, beautiful, and often uncomfortable process of changing careers—especially when the path forward feels anything but clear?

    In this episode, I sit down with Laura Koulet to unpack her bold transition from a thriving career in technology to the world of law. Together, we explore the emotional and intellectual challenges that come with reinventing yourself professionally. From battling self-doubt to balancing education with career responsibilities, Laura opens up about what it takes to embrace uncertainty and step into a new chapter with intention.

    We dive deep into the power of listening to your inner voice, testing out new paths, and reconnecting with your body to build the self-awareness needed for meaningful change. Laura and I share personal stories, insights, and practical advice about making decisions that align with your values—reminding you that there’s no one-size-fits-all path to success.

    Whether you’re contemplating a career shift, feeling stuck, or just curious about what it takes to grow through change, this episode is packed with wisdom and encouragement to help you take that next step.

    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


    ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

    To learn more about Laura:

    https://www.linkedin.com/in/laurakoulet

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    46 mins
  • #38 Why All-or-Nothing Thinking Is Blocking Your Dreams—And What to Do Instead
    Jun 9 2025

    What dream are you putting off because you think you have to go “all in” to begin?

    In this episode, I unpack how all-or-nothing thinking keeps so many people stuck—and why it’s one of the biggest blockers to growth, fulfillment, and actually living the life you want.

    I share a powerful story about my client Kate, who dreamed of opening a candy shop but kept waiting for the “perfect time.” (Spoiler: it never came.) Instead, she took one small but meaningful step—and everything started to shift.

    We’ll talk about why action within your current life is the path forward, how to let go of outdated assumptions, and what happens when you stop trying to force a leap and start taking steps that feel true.

    If you’ve been holding back on a dream, this one’s for you.


    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


    ➡️ Sign up for Nataly’s weekly email:

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

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    14 mins
  • #37 | Mastering Career Growth Without Compromising Yourself - with Melody Wilding
    Jun 2 2025

    In this episode, I sit down with executive coach and author Melody Wilding to explore what it really means to trust yourself and create success on your own terms. Together, we dive into the complexities of being a high achiever – from breaking free of the "honor roll hangover" to the delicate balance between self-advocacy and humility at work.


    Melody shares powerful insights about detoxing from goals that no longer serve us and transforming our relationship with external validation. We explore how true reinvention isn't about becoming someone new, but having the courage to become more of who you already are.


    If you're a high achiever who's ever struggled with people-pleasing, setting boundaries, or knowing how to advocate for yourself at work without feeling uncomfortable, this episode offers practical strategies and permission to redefine what success means to you.


    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

    ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

    For more about Melody and her work, please visit: https://melodywilding.com

    Order a copy of Melody’s new book, Managing Up:
    https://a.co/d/8z7cds5

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    44 mins
  • #36 Possibility Thinking: The Mindset Shift That Changes Everything
    May 27 2025

    In this episode, I talk about the human brain’s built-in negativity bias—and how learning to shift into possibility thinking can completely change how you move through challenges.

    I share how this mindset helped me transform my business during the pandemic, and why asking “What is possible?” is one of the most powerful questions you can practice. If you’re feeling stuck or discouraged by uncertainty, this conversation will help you shift your lens, take back your agency, and discover new paths forward.


    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


    ➡️ Sign up for Nataly’s weekly email:

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

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    11 mins
  • #35 The Best-Kept Secret in Sales (That’s Not Really About Sales)- with Doug Weaver
    May 19 2025

    How would your relationships—both personal and professional—change if you focused less on getting the ‘yes’ and more on creating real connection?

    In this episode, I talk with Doug Weaver, who shares powerful lessons from his 25 years of training sales professionals—insights that go beyond sales and speak to the heart of human connection. Drawing on decades of experience, Doug reveals how empathy, curiosity, and authentic engagement can transform the way we relate to others in any area of life or work. Together, we explore how reframing rejection, leading with purpose, and showing up as our full, authentic selves can deepen our interactions and create real impact.

    Doug also talks about the power of slowing down, focusing on what others truly need, and building a legacy rooted in trust and positive influence. Whether you’re in sales or simply interested in making more meaningful connections, Doug’s approach offers a refreshing look at how values-driven engagement can enrich both our professional and personal lives. Join us for a conversation that challenges the traditional “performance” mindset and instead emphasizes curiosity, empathy, and the courage to be real.


    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


    ➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

    Learn more about Doug Weaver:

    https://www.linkedin.com/in/doug-weaver/
    www.upstreamgroup.com

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    52 mins
  • #34 Stop searching for your purpose -- do this instead
    May 12 2025

    What if your purpose isn’t something you find “out there,” but something you uncover within?

    In this episode, I explore the often-misunderstood idea of life purpose—and why it’s not about chasing a single, grand mission.

    Together, we’ll reframe what purpose really means, why it’s allowed to evolve, and how to uncover yours.

    "Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


    ➡️ Sign up for Nataly’s weekly email:

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com"

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    13 mins
  • #33 The Power of Life Experiments, Gratitude, and Curiosity with AJ Jacobs
    May 5 2025

    In this episode, I sit down with the endlessly curious NYT best-selling author AJ Jacobs, the self-proclaimed “human guinea pig,” to explore the transformative power of life experiments. Together, we dive into how gratitude, curiosity, and a willingness to step outside of our comfort zones can open doors to personal growth and deeper understanding.

    AJ shares his journey of living biblically for a year, unpacking the surprising lessons he learned about morality, gratitude, and the human experience. We also explore the delicate balance between ambition and appreciation, the brain’s natural resistance to change, and how breaking big challenges into small, manageable steps can create real momentum.

    Throughout our conversation, AJ’s stories highlight the beauty of experimenting with life—whether it’s trying something absurd or simply approaching everyday interactions with intention and curiosity.

    If you’ve ever felt stuck, struggled with self-doubt, or wondered how to make meaningful change, this episode is full of insights to inspire your next step—no matter how small.


    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


    ➡️ Sign up for Nataly’s Spark emails:

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

    To learn more about AJ and his books, please visit: https://ajjacobs.com/

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    49 mins
  • #32 Hope Redefined: How to Use It to Lead in Uncertainty
    Apr 28 2025

    How do you cultivate hope when everything feels uncertain?

    In this episode, I dive into the power of hope and why it’s not the same as blind optimism. Hope is a mental quality—one that can be nurtured and is essential for resilience and success, especially in challenging times.

    Through the story of Apollo 13, I show how hope can fuel problem-solving and drive action, even when things seem impossible. I’ll walk you through actionable strategies for building hope—especially for leaders—highlighting the importance of setting meaningful goals, being willing to try different things, and taking consistent action.

    If you’re feeling uncertain or stuck, this episode will reignite your sense of possibility and inspire you to take the next step.

    Watch this and other episodes of the podcast on Nataly's YouTube Channel:

    https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

    ➡️ Sign up for Nataly’s weekly email:

    https://www.natalykogan.com/email-sign-up

    🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

    www.natalykogan.com

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    16 mins