Real Life Positivity with Amy and Jaime

By: Amy Johnson and Jaime Lyon
  • Summary

  • Amy and Jaime explore real life situations through a positive lens. If you are looking for programming to support positive culture for students, staff, and families in the K-12 space, visit iamnoticed.org for information. We hope you feel noticed and valued.
    Amy Johnson and Jaime Lyon
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Episodes
  • Get-To vs. Have-To [Ep. 26]
    Jul 5 2024

    On this episode we are talking about leveraging the strategy of get-to vs. have-to. When we talk about living a life full of real life positivity this quick tool is a game changer! Any time we catch ourselves saying "I have to do this." or "I have to do that.", we pause and ask a simple question, and that question has the power to change everything!! When we combine this intentionality with gratitude we can experience an authentically more positive life. We hope that you are pausing enough in your life to leverage this tool, and we hope that this conversation will inspire you to use the skill set of get-to to increase the want-to in your life.

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    20 mins
  • Radical Kindness [Ep. 25]
    Jan 21 2023

    On this episode we are talking about living life with Radical Kindness. By definition, we are talking about an unusual way of being thoughtful and how starting with being kind to ourselves is the key to being radically, authentically kind. 

    There is no doubt that our lives, our homes, our schools, and our whole world benefits from kindness. It’s obvious, but how can we make it a natural part of our culture? 

    We’ve got some great strategies like discovery (asking good questions), Noticing (Noticing the goodness in ourselves and others), and proactively practicing confidence (individually and culturally) to help us live and lead in a radically kind way! 

    We celebrate you and your kindness!!! AND …We hope you’ll join our movement to choose to be radically kind to yourself and others.

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    23 mins
  • We Are All Just Taller Middle Schools [Ep. 24]
    Oct 18 2022

    In this episode we are talking about finding our brave.  

    No matter our age, we all find ourselves dealing with the uncertainties of life from time to time. Whether it’s an unfamiliar social situation, applying for a new position, or needing to find a partner during a PD, we can all benefit greatly by having some positive strategies in place. 

    Middle School is such an amazing time of growth, and with rapid growth often comes the experience of growing pains. Here’s the thing though …  we don’t stop growing once we leave middle school.  Life is full of opportunities to stretch and grow, and live, and be the best versions of  ourselves. There are so many things that we can learn from the bravery of middle schoolers, and when we employ the same strategies that they are using to navigate life with positivity we get to experience the joy of living with confidence.

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    23 mins

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