In this episode of Redefining Resilience, Chris and Kiley dive deeper into their personal journeys with sobriety. They open up about their individual relationships with alcohol, the turning points that led them to seek change, and how they transitioned to living an alcohol-free life. From the challenges of navigating social pressures to the transformative power of self-reflection, Chris and Kiley share candid insights and practical tips on building a life rooted in clarity and resilience.

To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

In this episode of Redefining Resilience, Chris and Kiley sit down with Kristin Patrick and Andee Simpson, the dynamic co-founders of Loren’s Alcohol-Free Beverages.

Kristin, an instructional technology coach, is dedicated to helping educators and small business owners create accessible, outcomes-driven learning experiences. Beyond her professional work, she is an avid fiction reader and a passionate advocate for school and public libraries, as well as independent bookstores.

Andee brings her enthusiasm for empowering women-owned businesses to the forefront, with a deep appreciation for leadership development, art-based wellness, and, of course, a delightful glass of alcohol-removed cabernet sauvignon.

Instagram: @drinklorensaf

Email: hello@lorensaf.com

Website: Loren's Alcohol-Free Beverages (lorensaf.com)

🕒 Timestamps:

02:00 The origin story of Loren’s AF

05:16 Feedback from naysayers throughout the process of opening Loren’s AF

09:21 Loren’s AF growth since opening their doors 2 years ago

11:41 How Kristin manages owning a business and working a full-time job

13:15 How Loren’s AF got its name

15:45 The defining moment when Kristin and Andee chose to open Loren’s AF

18:03 Kristin’s personal journey with sobriety

24:19 Andee’s personal journey with sobriety

33:40 Quitting alcohol & picking up new hobbies

38:27 Advice to those thinking about quitting alcohol

To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

On this episode of Redefining Resilience, Chris sits down with Dr. Chad Nowlin. Dr. Chad is founder of NRG Physio and creator of The Keystone Reset. NRG Physio Co helps companies reduce wasteful spending on musculoskeletal health conditions with a fresh approach to MSK screening and root cause pain relief in rehab while helping shift the culture of physical wellness inside the organization.

Visit the NRG Physio website here: Home - NRG Physiotherapy

Call NRG Physio at (317) 707-9966

Find Dr. Nowlin on Instagram @dr.chadrnowlin and all other socials @chadrnowlin

🕒 Timestamps:

00:42 All about Dr. Nowlin

15:00 A quote from Dr. Nowlin

19:27 The Keystone Reset

22:30 Why it’s important to change the way you move

34:47 Pain is not a problem

To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.