Episodes

  • #130 Cormac Dalton

    #130 Cormac Dalton
    Feb 17 2025
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Buy us a coffee and support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144 Featured Fixtures Kinsale 10 mile road race for Sunday 23rd of February at 12pm Garretstown 5 mile Sunday March 16th 10.30am Tallaght 5k St patricks day 17th March Kilmacsimon Rowing and Swimming Club Knockacurra 7 mile road race taking place on Saturday 1st march Tallaght 5k St patricks day 17th March Cobh 10 mile 6th April @10.30am Killarney Valley on April 18th Good Friday. Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. Buttevant 4mile - Sunday May 25th St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county Charleville Half 14th September @ 10am
    Show More Show Less
    1 hr and 51 mins
  • #129 with Andrew Hobdell

    #129 with Andrew Hobdell
    Feb 10 2025

    Contact the show & Useful Links:

    Email: runnersdiarycork@gmail.com

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork

    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/

    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary


    Buy us a coffee and support the podcast: The link is available here.https://buy.stripe.com/dR68yM45i8XU7Nm144


    Featured Fixtures

    Eagle AC 5mile on Feb 16th.

    Kinsale 10 mile road race for Sunday 23rd of February at 12pm

    Garretstown 5 mile Sunday March 16th 10.30am

    Tallaght 5k St patricks day 17th March

    Kilmacsimon Rowing and Swimming Club Knockacurra 7 mile road race taking place on Saturday 1st march

    Tallaght 5k St patricks day 17th March

    Cobh 10 mile 6th April @10.30am

    Killarney Valley on April 18th Good Friday.


    Rebel Diamond League

    Mnt Hillary Banteer 5mile Sunday 9th of March

    Dromohane 5k Sat 26th of April

    Bweeng Trail Blazers 5k Sunday May 11th.

    Buttevant 4mile - Sunday May 25th

    St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am

    St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county

    Charleville Half 14th September @ 10am
    Show More Show Less
    1 hr and 49 mins
  • #128 Paudie Maher

    #128 Paudie Maher
    Feb 3 2025
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in. Shoe Rescue: ⁠https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3⁠ Altar Nutrition: ⁠https://altarnutrition.com/⁠ Featured Fixtures Eagle AC 5mile on Feb 16th. ⁠https://eventmaster.ie/event/1p4GUwDHeM⁠ Tallaght 5k St patricks day 17th March ⁠https://eventmaster.ie/event/ZvK3FMWcZY⁠ Kinsale 10 mile road race for Sunday 23rd of February at 12pm. ⁠https://eventmaster.ie/event/zBJKcPYSQJ⁠ Knockacurra 7 mile road race taking place on Saturday 1st march ⁠https://eventmaster.ie/event/OmovIpmH0Z⁠ Killarney Valley on April 18th Good Friday. ⁠https://eventmaster.ie/event/kML6cK2TA2⁠ Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March ⁠https://eventmaster.ie/event/7jJVuyeFdv⁠ Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. ⁠https://eventmaster.ie/event/qE1QSP7SQq⁠ Buttevant 4mile - Sunday May 25th ⁠https://eventmaster.ie/event/QpnpCnKSOy⁠ Charleville Half 14th September @ 10am ⁠https://eventmaster.ie/event/4RMZC4rFEe⁠
    Show More Show Less
    1 hr and 27 mins
  • #127 with Ellis Cross

    #127 with Ellis Cross
    Jan 27 2025
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in. Shoe Rescue: ⁠https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3⁠ Altar Nutrition: ⁠https://altarnutrition.com/⁠ Featured Fixtures Dungarvan 10 mile on Feb 2nd. Sold Out Eagle AC 5mile on Feb 16th. ⁠https://eventmaster.ie/event/1p4GUwDHeM⁠ Tallaght 5k St patricks day 17th March ⁠https://eventmaster.ie/event/ZvK3FMWcZY⁠ Kinsale 10 mile road race for Sunday 23rd of February at 12pm. ⁠https://eventmaster.ie/event/zBJKcPYSQJ⁠ Knockacurra 7 mile road race taking place on Saturday 1st march ⁠https://eventmaster.ie/event/OmovIpmH0Z⁠ Killarney Valley on April 18th Good Friday. ⁠https://eventmaster.ie/event/kML6cK2TA2⁠ Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March ⁠https://eventmaster.ie/event/7jJVuyeFdv⁠ Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. ⁠https://eventmaster.ie/event/qE1QSP7SQq⁠ Buttevant 4mile - Sunday May 25th ⁠https://eventmaster.ie/event/QpnpCnKSOy⁠ Charleville Half 14th September @ 10am ⁠https://eventmaster.ie/event/4RMZC4rFEe⁠
    Show More Show Less
    1 hr and 56 mins
  • #126 Cheryl Nolan

    #126 Cheryl Nolan
    Jan 20 2025

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary


    Show More Show Less
    1 hr and 40 mins
  • #125 Stephen Scullion

    #125 Stephen Scullion
    Jan 13 2025

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary


    Show More Show Less
    2 hrs and 2 mins
  • #124 Jake Smith

    #124 Jake Smith
    Jan 6 2025
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary
    Show More Show Less
    1 hr and 58 mins
  • #123 Michelle Finn

    #123 Michelle Finn
    Dec 16 2024
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary
    Show More Show Less
    1 hr and 31 mins