• S4E4: Mastering Burnout with the Eisenhower Matrix: Transform Stress into Productivity

  • Sep 9 2024
  • Length: 12 mins
  • Podcast

S4E4: Mastering Burnout with the Eisenhower Matrix: Transform Stress into Productivity

Listen for free

View show details

  • Summary

  • Transform your overwhelming to-do list into a streamlined path to success! Discover how the Eisenhower Matrix can revolutionize your approach to daily tasks by categorizing them into urgent, important, and everything in between. Join me, Dr. Angela Buckley, as I guide you through this essential prioritization tool, building on our previous discussions about the four Ds—do, delegate, delay, and delete. Together, we’ll tackle how to manage crises, strategically plan for long-term goals, and effectively delegate tasks that don't align with your core objectives. In this episode of Overcome to Become, we'll also dive into how emotional, health, and cultural factors shape our perception of urgency and importance. Through relatable life examples, like the stress of finding your car keys or keeping up with laundry, you'll learn how to keep everyday chores from spiraling into crises. Packed with actionable insights and practical tips, this episode offers science-backed strategies to help you lead yourself more effectively, reduce stress, and avoid burnout. Don't miss out on this opportunity to transform overwhelm into growth with these proven techniques!
    Show More Show Less
Career Success Management Economics Personal Success
Show More Show Less
activate_samplebutton_t1

What listeners say about S4E4: Mastering Burnout with the Eisenhower Matrix: Transform Stress into Productivity

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available