Join me and Jennifer Sharp for an in-depth discussion about why Black male comedians punch down on Black women and the attempted mammification of Lizzo. 

Janay Jeans and I discuss Black male social media content creators and the hidden stereotypes we all missed in The Princess and the Frog. 

Join Curtis and I for a deep-dive into the history of tropes in America as well as why tropes have been adopted by so many content creators. 

Welcome back. Long time no see! Today I virtually sit down with Bridget Hopson and Tyra Spearman, two exceptionally successful moms. Join us as they give you insight into their experiences, the good, the bad, and even one that made Tyra want to jump out of a moving car.

So, let's get into it.


If you or anyone you know is suffering from postpartum depression or is struggling with feelings of guilty, stress, or any other mental health issue please www.betterhelp.com to find support in your area. 

Song Credit:
Sunset Vibes by Geibral

We talk with Sophia Carter, managing partner of Rhapsody Behavioral Healthcare, about her experiences with finding a therapist that was a good fit for her. We discuss her mental health diagnosis and what is was like finally seeing light after a decade in a dark room.

If you are in the state of Illinois and need professional mental healthcare from a caring team, please click the link above and visit Rhapsody Behavioral Healthcare.

Thank you for tuning in to season 1 of Sessions With My Therapist. We're taking a break to upgrade our content but will be back soon with that hot fire! I encourage you to continue listening and sharing all of our previous episodes.

If you'd like to join our community, visit www.sessionswithmytherapist.com or find us on FB at Sessions With My Therapist.

Music Credit: Essence by Tobylane

What does self-care look like? We know that it's different for everyone and on this episode we talk with Talia Lauren, mua and designer,  about how she finds peace and self-care in a chaotic world.

Find Talia Lauren on IG at mua_talialauren

Music Credit:
Essence by Tobylane

This week Lezlee Bee, spiritual counselor, joins us to talk spirituality and mental health and also gives me a reading (unedited and found at the end of the episode.)

To contact Lezlee Bee:
IG: TarotVybez
FB: LezleeBee
Website: Lovelyvybez.com
Text: (585)735-9153
Email: LovelyVybez@gmail.com

Music Credit: 
Essence by Tobylane