• 105: How Busy Physician and Executive Moms Can Overcome Overwhelm and Thrive This Thanksgiving
    Nov 28 2024

    In this special Thanksgiving episode, Dr. Gail Clifford—THE single mom physician—shares practical tips to help busy physician and executive moms overcome the feeling of overwhelm and truly thrive. Discover how to manage your time, reduce financial stress, and build the support systems you need to balance your career and family life.

    Dr. Clifford also reflects on the power of gratitude during turbulent times and expresses heartfelt thanks to her listeners for their support over the past two years. Tune in for actionable insights and inspiration to help you not just survive, but thrive, this holiday season and beyond.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    7 mins
  • 104: Break Free from Negativity: Empowering Single Mom Physicians to Overcome Setbacks and Thrive
    Nov 21 2024

    Feeling overwhelmed as a single mom physician? In this episode of Single Mom MD, we dive deep into breaking free from the negativity that holds you back. Discover how to overcome setbacks, push past routines, and take control of your life with actionable steps designed to help you thrive—both at home and in your medical career.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    13 mins
  • 107: Building an Intentional Financial Life for Physician and Executive Moms
    Nov 14 2024

    In this episode, we explore how to build a fulfilling and stress-free life by creating an intentional financial plan. Learn the importance of aligning your financial goals with your values, setting SMART goals, and maintaining regular communication to stay on track. We’ll dive into practical steps for budgeting, accountability, and reflection, helping you move toward financial freedom and peace of mind. Join us as we discuss how to design a life that supports both your career and personal ambitions.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    6 mins
  • 102: From Impulse to Intentional How Single Mom Physicians Can Stop Sabotaging Their Success
    Nov 7 2024

    In this episode of Single Mom MD, we dive into the daily struggles of impulse decisions—those moments when stress and fatigue lead you to grab fast food, make unnecessary purchases, or procrastinate on important tasks. As a single mom physician, your time and energy are limited, and every impulse choice can pull you further away from your long-term goals.

    Join us as we explores why these impulses happen and, more importantly, how to outsmart them. Learn practical strategies to regain control, create systems that support healthier decisions, and turn impulsive actions into intentional choices that align with your career, health, and family life.

    If you're ready to stop feeling overwhelmed and start living more deliberately, this episode is packed with actionable tips just for you.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    16 mins
  • 101: From Enough to Abundance How Single Mom Physicians Can Build True Wealth
    Oct 31 2024

    In this episode we dive into the crucial mindset shift needed to go beyond financial comfort and into the realm of abundance. You’ve worked hard, paid off debts, and secured your family’s future—but have you settled for "enough" when there’s so much more potential waiting?


    We explore the dangers of getting too comfortable and how focusing on what’s left on the table can unlock even greater opportunities. Learn why aiming for “enough” can be a trap and how you can start thinking in terms of what’s possible—not just for your bank account, but for your career and life.


    You’ll also hear personal stories and practical tips for shifting your mindset, growing your income, and avoiding the pitfalls of “fake success.” Whether you’re a single mom physician or any professional juggling multiple roles, this episode will inspire you to push beyond your current limits.


    Key Takeaways:

    Why settling for “enough” can hold you back

    How to ask the right questions to achieve financial and personal growth

    Practical ways to start building wealth and income beyond what you think is possible

    Tune in to find out how to stop thinking about the money you’ve made and start focusing on the opportunities waiting for you.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    11 mins
  • 100: Honoring Bravery and Choices In Your One Wild and Precious Life
    Oct 24 2024

    In this special 100th episode, we explore the themes of bravery, choice, and living authentically, inspired by Mary Oliver’s question, ‘What will you do with your one wild and precious life?’ This episode is packed with insights and tips for single mom physicians and executive women, encouraging you to embrace bravery in your decisions, live with purpose, and find joy in both the ordinary and extraordinary moments of life.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

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    7 mins
  • 99: 7 Wealth Secrets Every Woman Physician Should Know You Weren't Likely To Learn In School
    Oct 17 2024

    n this episode of Single Mom MD, Dr. Gail Clifford reveals the 7 Secrets to Wealth-Building You Won’t Learn in Medical School. As a single mom physician, managing finances can feel overwhelming, especially when balancing the demands of a medical career and family life. Dr. Clifford uncovers essential wealth-building strategies that every doctor needs to know—from understanding that a high salary doesn’t guarantee financial freedom, to learning how smart investing and income diversification are key to long-term success. Whether you're just starting out or looking to improve your financial health, this episode offers practical, actionable advice that will help you build lasting wealth while thriving in your medical career.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠⁠Here⁠⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠


    #SingleMomMD #PhysicianLife #WorkLifeBalance #TimeManagement #PhysicianBurnout #WomenInMedicine #WorkingMom #PassiveIncome #Delegation #MomLife #DoctorLife #PhysicianWellness #BurnoutPrevention #FinancialFreedom #ParentingTips #MedicalMoms #SupportForMoms #SelfCare #MomGoals #BalanceLife

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    10 mins
  • 98: From Impulse to Intentional How Single Mom Physicians Can Stop Sabotaging Their Success
    Oct 10 2024

    In this episode of Single Mom MD, we dive into the daily struggles of impulse decisions—those moments when stress and fatigue lead you to grab fast food, make unnecessary purchases, or procrastinate on important tasks. As a single mom physician, your time and energy are limited, and every impulse choice can pull you further away from your long-term goals.

    Join host Dr. Gail Clifford as she explores why these impulses happen and, more importantly, how to outsmart them. Learn practical strategies to regain control, create systems that support healthier decisions, and turn impulsive actions into intentional choices that align with your career, health, and family life.

    If you're ready to stop feeling overwhelmed and start living more deliberately, this episode is packed with actionable tips just for you.


    You can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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    9 mins