Sleep Magic: Guided Sleep Hypnosis & Meditation cover art

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleep Magic: Guided Sleep Hypnosis & Meditation

By: Sleepiest & Jessica Porter
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About this listen

 ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience. Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Letting Go of Other People's Anger | Sleep Hypnosis

    Letting Go of Other People's Anger | Sleep Hypnosis
    Jun 17 2025
    Tonight's Sleep Hypnosis with Jessica is about letting go of other's anger. Sometimes, you might find yourself in the midst of confrontation, and that can be difficult. Having anger directed in your direction is hard, and anxiety inducing. But tonight, let's practice letting go of those feelings, not letting anything keep us from the rest we deserve. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • The Story Of Leonardo Da Vinci | Premium Sleep Biography

    The Story Of Leonardo Da Vinci | Premium Sleep Biography
    Jun 15 2025
    Tonight's Premium Sleepy Biography is all about Leonard Da Vinci. There are great scientists, world-class artists, and exceptional thinkers… and then…. There’s this guy. When we call someone a Renaissance man, we refer to their ability to do many different things well, and Leonardo Da Vinci, was the ultimate Renaissance Man. Just relax, and let my words inspire you ,as you drift easily into sleep. To Unlock This Episode: Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • A Restful Nap On A Mexican Beach | Soothing Sleep Hypnosis

    A Restful Nap On A Mexican Beach | Soothing Sleep Hypnosis
    Jun 10 2025
    In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, that will take us to Santa Maria Beach, a quaint little crescent of sand around a bay of warm, turquoise water. The perfect place for a deep, refreshing nap. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
All stars
Most relevant  
I have so much help from Jessica's soothing voice and insights. She has got me through so many difficult nights. Every episode is different and takes me too a very deep relaxation within.
I would recommend this podcast to everyone needing relief and help from stress.

The most wonderful sleep and relaxation podcast

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I don't think I've made it to the end of a single episode without falling deeply, soundly asleep. I'm waking up more refreshed, calmer, and feeling more in control of my mind and my choices. Recommending to all my friends as I'm noticing a positive impact in less than 2 weeks of being a listener, excited to see where this journey leads.

This podcast is a blessing.

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Jessica has the magic recipe for sleep. I have followed her from sleepwave and I'm glad I did. I listen using speakers in my sleep mask and it helps me drown out my husbands snoring. I'm no longer anxious about trying to sleep, Jessica makes it easy. Thank you

dreaming before the end

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Thank you for bringing this magic into my life!
It’s helped me through a tough period of grief and it has been a pure joy to fall asleep to.

Thank you again
Katy

Magic

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Thisbreally helps me to sleep properly and also helps with preventing my sleep paralysis. i initially listened to help get me to sleep calmly, however sometimes when i have sleep paralysis, after i come round i put one of these podcasts on and it stops me slipping back into it again. amazing. thank you.

helping with sleep paralysis

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Enjoying Sleep Magic, helps me relax and calm, since listening to her calming app I am now sleeping at night, I wake up refreshed and feeling so much better

Soothing Voice

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I've been a fan of sleep magic for a while thoroughly recommended for a good night's sleep!

Suitably Soothing

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Jessica's voice is perfect for a hypnosis session (I'm a trained hypnotherapist so I know!), she lulls you into a deep, relaxed state and then to sleep. I can't thank her enough for producing this podcast❤️

Just wonderful

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amazing I suffer with insomnia and paid and o always get back to sleep with all of the stories thankyou for helping me your amazing

every title

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Having previously said that I woke up at the end, I now sleep on. I really look forward to new episodes and frequently listen to past ones. I love the book readings. Please can we have one from Heidi by Johanna Spyri? I read this as a child, and dreamed of having a bed in the eaves, as Heidi did in her grandfather's house. Well done, Jessica, and please don't ever give up.

Now it works for me!

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