Episodes

  • Third Time’s a Charm

    Third Time’s a Charm
    Oct 1 2024

    What are three habits you want to let go of? And what are three habits you want to adopt?

    (Action Step: Track one habit for a week)
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    20 mins
  • Unplugged

    Unplugged
    Sep 24 2024

    Take away distractions i.e phone, tv, electronics.. what hobbies do you actually have? What things do you enjoy doing yourself?
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    19 mins
  • Have you lost your sense?

    Have you lost your sense?
    Sep 17 2024
    Which one of your 5 senses would you be okay losing?
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    9 mins
  • Social Media?

    Social Media?
    Sep 10 2024
    Do you think the world would’ve been better off without social media?
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    13 mins
  • A New You

    A New You
    Sep 3 2024
    If you had to be a different zodiac sign, which would you pick?
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    29 mins
  • Let’s UNpack that

    Let’s UNpack that
    Aug 27 2024
    What’s something you’ve had to unlearn?
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    20 mins
  • Palm reading anyone?

    Palm reading anyone?
    Aug 20 2024
    Would you/Have you ever wanted to get a psychic reading? Would it plant a seed in your head and it wouldn’t come naturally?
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    17 mins
  • The 7 Why’s

    The 7 Why’s
    Aug 13 2024
    Seven reasons why success is IMPORTANT to you exercise.
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    14 mins