Spinning Plates with Sophie Ellis-Bextor cover art

Spinning Plates with Sophie Ellis-Bextor

Spinning Plates with Sophie Ellis-Bextor

By: Sophie Ellis-Bextor
Listen for free

About this listen

Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry.

Welcome to Spinning Plates.


Hosted on Acast. See acast.com/privacy for more information.

Art Music Parenting & Families Relationships
Episodes
  • Episode 156: Cathy Dennis
    Jun 2 2025

    Cathy Dennis is a singer and a songwriter. I have been a huge fan of hers for years both through her solo music career and I’ve been lucky enough to write with her and get to know over the years. She is a true talent and a champion for music and creativity.


    She had a successful solo career in the early 90s, and then changed to songwriting in the 2000s, including writing Kylie’s ‘Can’t Get You Out of My Head’, Britney’s ‘Toxic’ and Katy Perry’s ‘I Kissed a Girl’.


    Cathy told me how she was bullied at school, from the age of 7-12, and how that may have equipped her to be strong and tenacious enough to be a woman in the music industry.


    She became a mum in 2004 (the same year I became a mum!) and found it a challenge to carry on with her career at that point but here she is, still writing and involved in music.


    Cathy credits her son Seb with being her solace when she’s found her self on the ’nothing will ever be perfect’ train.

    It was so gorgeous to talk to a friend who I admire and whose career is constantly evolving. A lovely conversation! X


    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 18 mins
  • Episode 155: Jill Halfpenny
    May 26 2025

    Jill Halfpenny has been an actor since the age of 10, first coming to our screens in Byker Grove in 1989, and most recently appearing in the Channel 5 drama The Feud. She has also appeared in Coronation Street, Eastenders, numerous TV dramas, on the West End stage and in Strictly Come Dancing.


    We shared our thoughts on dealing with downtime as performers, which has its challenges even in a busy career.


    Jill has a son Harvey who is nearly 17, and they clearly have a close relationship, based on honesty and openness, including during difficult times such as when her partner Matt died suddenly 8 years ago, in circumtances similar to how she lost her Dad aged 4. Sadly they both had unexpected heart attacks. Jill has recently written a beautiful memoir 'A Life Reimagined', which touches on both these deaths.


    Finally, I tried out Jill's Agony Aunt skills as she has a podcast 'Dear Jill' where she answers listeners' questions, from her Newcastle studio. I can now tell you that I am either on the right tracks as a mum or Jill was being extremely kind to me!


    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 17 mins
  • Episode 154: Rachel Kelly
    May 19 2025
    Rachel Kelly is a writer of many books about mental health and wellbeing and has recently published ‘The Gift of Teenagers: Connect More, Worry Less’. She is a mum of five grown up children.
    Rachel and I talked about the teenage brain and how it’s wired for novelty, connection with peers, and altruism. We discussed how we could be more sympathetic to what teenagers are going through.
    She also had some timely tips on exam stress, which we could definitely do with in our house at the moment. Rachel told me about her own struggles with anxiety and depression, including being hospitalised and feeling suicidal, and she talked about how your teenager can come through difficult times feeling stronger, wiser and more amazing.
    She also said: don’t give advice unless it’s asked for. Now that is something I’ve definitely got to work on!
    Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 19 mins
No reviews yet