Spring is a beautiful season, but for people with asthma, it can be a challenging time. Rising pollen levels, changing temperatures, and increased dust in the air can trigger severe asthma symptoms. And with Holi around the corner, colors, smoke, and celebrations can add to the risk.

In this episode of Asthma Friend: Breathe Easier Together, we dive deep into:
✅ How spring allergies impact asthma and common triggers in India
✅ Practical tips to manage seasonal asthma symptoms
✅ The importance of checking pollen forecasts and maintaining indoor air quality
✅ Safe Holi celebrations, how to enjoy the festival while protecting your lungs
✅ The role of medications, masks, and lifestyle changes in controlling spring asthma flare-ups

Whether you're someone who struggles with seasonal asthma or just want to stay prepared, this episode is packed with actionable insights to help you breathe easier this spring!

Read our detailed articles on:

1. Asthma & Seasonal Changes: Preparing for Spring Allergies
2. How to Manage Asthma During Holi: Avoiding Colours & Dust

About Asthma Friend

Asthma Friend is your supportive online community dedicated to helping people with asthma live easier and healthier lives. Explore expert blogs, podcasts, and practical tips to manage asthma effectively.