In this week's episode, we delve into the art of public speaking and how mastering this skill can significantly boost your confidence. Jodie is joined by Anne McKeown, a seasoned public speaking coach and author of the new book "Public Speaking: From Stage Fright to Spotlight." Anne shares her journey and insights into overcoming the fear of public speaking and the liberating power it holds for women.

Join us as we explore:

• The psychology behind the fear of public speaking and how to manage it.
• Practical techniques to reduce anxiety and build confidence before stepping on stage.
• The importance of finding your unique speaking style and playing to your strengths.
• Nonverbal communication and how it influences your audience's perception.
• Strategies for handling audience engagement and unexpected questions.

Anne's expertise, which draws from disciplines like neurolinguistic programming and positive psychology, provide invaluable tools for both novice speakers and seasoned pros. Her book offers a comprehensive guide to transforming public speaking anxieties into a captivating presence.

Whether you're preparing for a work presentation or a speech at your friend’s birthday, this episode is packed with insights and practical techniques to help you speak with confidence and impact.

You’ll discover how you can harness the power of public speaking to inspire and motivate others.

We hope you enjoy this episode!

x Jodie & Anastasia RiSe Women