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Stop Labelling Events

Stop Labelling Events

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 Labelling events that happen in your life as good or bad defines the effect of that event on your life. Without attaching any labels, the event will remain just an event and you will be able to live your life with more equanimity. This episode looks at how we mentally process events that happen in our life and how we can move out of that mental chatter. Follow me on Instagram:@coachvaibhavkhandelwal For Blogs- Medium:coachvaibhavkhandelwal.medium.com Substack:vaibhavkhandelwal.substack.com
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