• Stop, Reflect and Encourage Yourself

  • Oct 9 2024
  • Length: 35 mins
  • Podcast

Stop, Reflect and Encourage Yourself

Listen for free

View show details

  • Summary

  • There's so much in this episode: from reflecting on how you react or how you've noticed that you're less prone to reaction, to considering how you say and do what you might previously have been coy about saying and doing; from how your doing mind looks after you, does things for you to how your automatic mind does things to you.

    We explore the hows of looking after your moment-to-moment behaviour, allowing yourself make the right choices and decisions and being agile to get the most out fo the moment.

    And we highlight the significance of the apparent insignificance of the moment, the small actions, the little choices.

    More than that, we realise that the future starts from where you are and that there's no merit in revisiting the un-undoable past, because... the past does not belong to you. You really need to listen to understand what I mean by that!

    All in all, in this episode we take another one of those proverbial steps in the right direction.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Stop, Reflect and Encourage Yourself

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available