• Navigating Dementia Care with Katherine Knight
    Sep 18 2024

    Caring for Someone with Dementia? You're Not Alone – Here's How to Navigate the Journey


    If you're a caregiver for someone with dementia, you are truly a hero, and we celebrate you! Whether you're new to dementia care or seeking advice on how to support a loved one living with dementia, this episode is for you.


    Join us as Kathrine Knight shares her personal experience of caring for her mother and mother-in-law over the last six years. Through trial and error, Kathrine has discovered valuable strategies that have helped her manage the challenges of dementia care. Now, she's on a mission to empower other caregivers—whom she lovingly refers to as "care heroes"—with practical tools and insights to make their journey smoother.


    Tune in to this inspiring episode to learn how to navigate the complexities of dementia care, support your loved one, and find balance in your caregiving role.

    #DementiaCare #CaregiverSupport #DementiaAwareness #CareHeroes #CaregiverTips


    About Katherine

    Katherine is the creator of Parent's Dementia Journey. Her company, Parent's Dementia Journey offers courses and coaching, teaching Care Hero's the tools and techniques so their lives move from feeling frustrated, angry, anxiety-ridden, and overwhelmed to being calm and in control of their lives. Her mother was diagnosed with dementia. After overcoming many intense challenges caring for her mom, taking classes, and talking with hundreds of caregivers of loved ones with dementia, she decided to help others on this difficult journey. Katherine is the author of an Amazon Bestseller, "Parent's Dementia Journey, The Caregiver Guide from Chaos to Calm" which has sold in 6 countries. Katherine has over 5,000 followers on Facebook.


    Learn more about the work that Katherine does here - https://parentsdementiajourney.com/


    Connect with Katherine on FB - https://www.facebook.com/PDementiaJourney


    Follow us on social media

    https://www.facebook.com/thestretchstreetpodcast

    https://www.instagram.com/stretchstreetpodcast/

    https://www.instagram.com/globalenergeticej/


    Support the work I do with the podcast by buying me a cup of coffee

    https://www.buymeacoffee.com/stretchstreet


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    38 mins
  • No Transformation without 100% Commitment with Endre Hoffmann
    Aug 21 2024

    𝐍𝐨 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝟏𝟎𝟎% 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭.

    Are you like my guest who spent 35 years of his life feeling lost, thinking he is not worthy and spending years and resources to find what was wrong with him only to discover that the missing magic wound was COMMITMENT?

    This knowledge gave birth to his transformation. He got his self-worth back. Now, popularly known as the self-worth doctor, he helps business owners & individuals to restore their self-worth & move rapidly toward their goals.

    Facebook: https://www.facebook.com/Doctor.of.Self.Worth

    Instagram: https://www.instagram.com/doctor_of_self_worth

    LinkedIn: https://www.linkedin.com/in/doctor-of-self-worth/

    Website: https://doctorofselfworth.com/



    Do you love the content on this podcast and would love to support it?

    Buy me a cup of coffee today -

    https://buymeacoffee.com/stretchstreet


    Connect with Energetic EJ on IG (My old acct got hacked. Please follow my new acct) https://www.instagram.com/globalenergeticej/


    Intro background music credit

    Colourful Flowers by Tokyo Music Walker | https://soundcloud.com/user-356546060

    Music promoted by https://www.chosic.com/free-music/all/

    Creative Commons CC BY 3.0

    https://creativecommons.org/licenses/by/3.0/

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    34 mins
  • Staying Inspired by Grief with Vicki Paris Goodman
    Aug 14 2024

    Is death truly tragic?

    Is there a way to grieve?

    Is it okay to move on after the passing of a loved one?

    How do you deal with the guilt of living while they are gone?



    These and more are what the story of my guest, Vicki Paris Goodman, covers as she shares her story inspired by grief. She also shared some rare interactions with the love of her life after his passing.



    Join us and learn practical ways to navigate grief and insights on possible ways to live a fulfilling life after experiencing the loss of a dear one.


    

    Contact Vicki and read her blog at her author website: VickiParisGoodman.com

    URL for discounted book purchase: InspiredGrief.com/book

    URL for Vicki's FREE belief-shifting 3-episode audio series: InspiredGrief.com

    Facebook: https://www.facebook.com/vickiparisgoodman

    Instagram: https://www.instagram.com/samnvic28/

    LinkedIn: https://www.linkedin.com/in/vicki-paris-goodman-1021a6270/



    Do you love the content on this podcast and would love to support it?

    Buy me a cup of coffee today -

    https://buymeacoffee.com/stretchstreet



    Connect with Energetic EJ on IG (My old acct got hacked. Please follow my new acct) https://www.instagram.com/globalenergeticej/

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    54 mins
  • Adjusting without guilt
    Aug 7 2024

    Have you ever felt pulled in a million directions, trying to be everything to everyone? Or perhaps you've found yourself clinging to something that no longer serves you, feeling guilty about letting go. If so, you're not alone. Today, let's talk about making life adjustments without the weight of guilt.



    Here are some practical tips to help you navigate your season of adjustment:

    • Embrace self-compassion: Be kind to yourself. You're doing your best.
    • Redefine success: What truly matters to you?
    • Set boundaries: It's okay to say no.
    • Focus on the positive: What are you gaining from this change?
    • Celebrate small wins: Every step forward is a victory.


    Do need someone to talk to and help you walk through the discomfort of adjustment? Get on an activation call with me today


    For those outside of Africa, book your call Here.


    If you are booking from Africa do so Here



    Intro background music credit

    Colourful Flowers by Tokyo Music Walker | https://soundcloud.com/user-356546060

    Music promoted by https://www.chosic.com/free-music/all/

    Creative Commons CC BY 3.0

    https://creativecommons.org/licenses/by/3.0/

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    18 mins
  • CURIOSITY - My secret to continued success with Olatubosun Fatoki
    Jun 19 2024

    In this episode, I had the chance to interview the first Nigerian to own a real estate firm in Abu Dhabi UAE. Mr Olatubosun Fatoki, C.E.O, Crest Range Properties.


    CREST RANGE PROPERTIES is a professional real estate company, incorporated in 2020. The company was formed to develop a better standard in Leasing, property sales and management services in Abu Dhabi.


    Connect with Mr. Bosun on Instagram

    https://www.instagram.com/bursun24/


    Check out Crest Range Properties

    https://www.crestrangeproperties.com/


    00:00 - Subscribe to our channel

    00:46 - Welcome & Guest intro

    03:33 - Acknowledging guest impact

    04:34 - Inspiration behind workout routine

    09:20 - The importance of tracking your progress

    12:40 - Get access to my tracker for free

    13:44 - Did you plan to take the first place

    19:42 - Real estate journey in Dubai

    27:35 - Covid & employer company shut down

    30:06 - What stands you out from your peers

    31:49 - What kept you going when the going was rough

    34:15 - What are some life lessons from your experiences

    37:16 - How did you navigate being a Nigerian firm in the UAE

    42:45 - What are you doing to impact the next generation

    44:25 - A need to reorientate our people (Nigerians)

    48:33 - Outro

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    50 mins
  • The Magic is in the DOING - Record breaker- Pelumi Nubi.
    Jun 12 2024

    I had such a great time on this episode with this ball of inspiration in the person of Pelumi Nubi. Please don't take my word for it. Listen, watch and leave your comments below.




    00:00 - Intro

    00:35 - Welcome

    02:58 - Documentary with Pelumi

    05:19 - Pelumi as an inspiration

    12:08 - What ignited the desire for travels

    16:25 - Diagnosed with Dyslexia

    18:00 - Pelumi's hidden gems

    21:00 - How does Pelumi stay grounded

    24:44 - How did Pelumi handle the fear on the journey

    27:40 - The Accident

    31:44 - What have you found common among humans

    35:20 - Advice to everyone, women and girls

    40:54 - Conclusion

    42:14 - Pelumi's appreciation

    43:00 - Outro



    Opening documentary

    Director: @justinjamgbadi - https://www.instagram.com/justinjamgbadi/

    Agency: J2 Creative

    Music: Jo Wandrini


    Subscribe to Pelumi's YouTube channel - https://www.youtube.com/@peluminubi_


    Follow Pelumi on IG - https://www.instagram.com/pelumi.nubi/

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    43 mins
  • A Tale of God's Grace with Godgift Mbaegbu - Part 2
    Jun 5 2024

    In the final segment of my interview with Godgift Mbaegbu, he reveals the pivotal moments of his journey, highlighting the influence of a praying mother and the unwavering determination of a fighter.


    His story is a profound inspiration and a powerful reminder that when you commit to making a difference, you will face challenges—but you will also achieve your breakthrough.


    The lessons learned along the way will add colour and true meaning to your life.


    Tune in to this episode and let me know which part resonated with you the most. Enjoy!

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    28 mins
  • A tale of god's grace with Godgift Mbaegbu - how obeying the God in you can change your life
    May 29 2024

    In this chill conversation with Godgift Mbaegbu a.k.a Kraftweez, we get to know about his values, his secret to being so fresh, a fraction of the challenges he's been through, especially his migration to the UAE, and how he lost it all and gained it back.


    This is a two-part series that you'd love and learn a lot from.


    Remember to share with a friend who needs to be encouraged.


    Connect with Godgift - https://www.instagram.com/godgift.buks/

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    35 mins