It's time to embrace your power and influence, no longer worried about societal expectations.

Julie Castro Abrams is an expert in board governance, investing, and is an experienced CEO, movement builder, and leader. As the CEO of How Women Lead, a network of over 24,000 women, she is dedicated to breaking ceilings for women both individually and collectively. She is the Managing Partner of How Women Invest, the country’s largest venture fund focused exclusively on women founders, and is passionate about helping women rise to positions of power.

Julie shares the concept of the middle essence—when women in their 40s need to have an impact, be happy, and do meaningful work. Women own 52% of the wealth and have the financial power to drive significant change. However, there is a disparity between wealth control and decision-making, and most financial decisions are still made by men.

It is time to break cultural barriers, and women should advocate for each other, reinforce women's voices, make introductions to expand networks, and be unapologetically visible through podcasts, books, and their communities. Entrepreneurship is key for women to take control and create more inclusive systems because women-led businesses often have a pro-social focus, addressing issues like climate change, good working conditions, and local community support.

The challenge of investment women are facing can be fixed with the help of women-run venture funds that are growing and funding solutions for women's businesses. All this information and encouragement can be found in this episode and also in women's circles. So, finding a community that aligns with your values and needs—whether for business or social purposes—will be very helpful.

Ladies, embrace every stage of your life, speak up, and pursue your dreams unapologetically.

Show notes:
⚡ Julie quit her job as a CEO: she felt the urge to impact the world by activating women to make systemic changes. 03:32
💰 Women own 52% of the wealth today, which is why women need to come together. 07:41
👠 Women should do the opposite of what the culture says: be fierce advocates for one another. 08:58
💸 Women need to see where they are putting their money: 98.6% of all assets are still managed by men. 13:02
🌺 When you have a woman CEO and founder, the result for the workers is family and medical leave, equal pay, and better working conditions. 16:20
🔥 The data shows that women return 34% more for their investors than men, and they have lower revenue per dollar of funding. 21:11
🤑 The wealthiest people in the US invest in venture firms and private equity, and this is an alternative way to grow wealth. 23:39
🎯 It's all about stepping into your power: the happiness that comes from having an impact. 27:05
💻 On Julie's website, you can sign up for a free leadership journey and get a self-assessment tool. 29:43

Links:

Connect: linkedin.com/in/julie-castro-abrams

Website: howwomenlead.com
-Connect with Adrienne: www.sheleadsmedia.com

-Listen to podcasts for women by women on the She Leads Podcast Network: www.sheleadspodcasts.com

>> "I love ❤️ Adrienne and The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, can I ask you to please take a moment and give our podcast some love? To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests of The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺️ Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!! XO -Adrienne <<

Summary:

Sometimes, the path to clarity begins in the chaos—trust yourself to find the order that’s waiting to emerge.

We’ve all been navigating so much change recently, especially as women entrepreneurs. It’s clear that more than ever, we need to step up and help women-owned businesses break past barriers, especially when statistics are showing how many don’t even make it past the $100,000 mark.

Personally, I’ve been doing a lot of thinking about how we approach challenges. As entrepreneurs, we face problems daily, but it’s in those moments of difficulty that we can find opportunities to take action, experiment, and evolve. In my own life right now, I’m sitting in a bit of chaos but I’ve learned over the years that out of this mess, order will emerge. Trusting the process is key.

I want to know—what’s your environment like right now? Is it organized or chaotic? And are there things you need to shift to adapt to the changes happening around us?

In this holiday season, I encourage you to connect with your loved ones, seek understanding, and be kind to those with different perspectives. Let’s grow together and make the most of this season.

Happy Thanksgiving to those celebrating in the U.S. And wherever you are, I’d love to hear what’s going on in your world.

Show notes:

💸 The majority of women-owned businesses are not passing the 100,000 mark.

👀 It is time for action and experimentation: what do you see in your environment? 06:17

😍 Women are leaning into their innate leadership capabilities: listening to intuition and heart. 09:32

🌺 What is changing around you: embracing changes and thinking about things that matter to you. 12:24

Links

- Connect with Adrienne: www.sheleadsmedia.com

- Listen to podcasts for women by women on the She Leads Podcast Network: www.sheleadspodcasts.com

- Email us at: hello@sheleadsmedia.com

Nicole Garrett, a certified hyperbaric technician (CHT), is the CEO of Under Pressure Hyperbarics and a recognized leader in hyperbaric medicine, with extensive experience in commercial diving, dive medicine, and hyperbaric therapy. She began her career at the University of California, San Diego (UCSD), treating complex conditions like crush injuries, air gas embolisms, and diabetic wounds, and was part of a Department of Defense study on traumatic brain injuries. With over a decade of experience, Nicole has overseen the development of hospital-based hyperbaric centers nationwide and continues to consult and educate professionals globally.

Nicole shares how moving to California to train dolphins as a career choice led her to commercial diving and then to hyperbaric therapy. She discusses her journey into entrepreneurship and the challenges of starting a business, especially issues with income during the COVID pandemic. Hyperbaric treatments are amazing in treating carbon monoxide poisoning, diabetic wounds, radiation injuries, and even traumatic brain injuries. With dissolving oxygen into the body’s fluids, these treatments are stimulating stem cell release, and regenerating blood vessels has been a huge help for these and many more conditions.

We can say that hyperbaric provides miraculous healing but also provides anti-aging and cosmetic benefits through the stimulation of collagen on a cellular level and preventing aging on a DNA level. Brain fog and lack of energy can become a thing of the past with these therapies, and they even help with Alzheimer’s. For all with autoimmune issues like arthritis or any kind of pain or inflammation, this is a place to find relief.

After this conversation, we know why Nicole is so passionate about spreading the word about this therapy, bringing it to everyone through a franchise model, and changing the mindset about the power of our body to heal itself. Boosting our health with this revolutionary treatment is the groundbreaking future of medicine for fighting the effects of modern living.

Notes:
🏥 Nicole opened Under Pressure Hyperbarics: the first fully certified Medicare insurance facility that's not located in a hospital. 03:44
🐬 From training dolphins and commercial diving to entrepreneurship. 06:49
🧠 The mechanism of Hyperbarics: chamber gets the oxygen that you're breathing into all your body fluids. 10:50
👩‍⚕️ Treatment of infants and prevention of injuries. 14:35
🩻 It's used for cosmetic purposes: reversing aging on a DNA level, a special kind of anti-aging. 18:44
🎯 Nicole's goal is to franchise Hyperbarics so it can be accessible everywhere. 21:13
🫶 Your body decides what it needs to heal and prioritize: generally, the places with the most inflammation or acute injury. 24:29
😍 Hyperbarics also helps women with breast cancer reconstruction and mastectomies. 25:29
▶️ It usually starts with 10 treatments: how it works with autoimmune conditions. 28:33
🥅 Nicole's next challenges are opening another chamber and secure funding. 32:26

Links:

Connect with Nicole: www.linkedin.com/in/nicole-garrett-93a37426

Instagram: instagram.com/underpressurehyperbarics

Website: underpressure.com/hyperbaric-oxygen-therapy-beverly-hills
-Connect with Adrienne: www.sheleadsmedia.com

-Listen to podcasts for women by women on the She Leads Podcast Network: www.sheleadspodcasts.com

>> "I love ❤️ Adrienne and The She Leads™ Podcast!” If that thought crossed your mind at any time while listening to our special show, can I ask you to please take a moment and give our podcast some love? To do so, simply Rate, Review & Follow Us on Apple Podcasts & Spotify. Taking this simple action helps my team and I to spread the word about all the incredible guests of The She Leads Podcast and contributes overall to helping women leaders and entrepreneurs everywhere! 🗺️ Also, if you haven’t done so already, please +follow the podcast so you never miss an episode. Thank you so much!! XO -Adrienne <<