It's Tub Talks Episode 9 - woohoo! And in today's short yet potent episode, some sneaky thoughts were guiding me to chat to you about a very important message...

"You can't force yourself into flow."


Which allowed me to share more about:

- What the energy of 'flow' is

- How thoughts can derail us when we attach to them

- The power of becoming the Noticer

- How we can ALLOW the flow

And loads more juicy nuggets!


BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join

It's Tub Talks Episode 8 - woohoo! And today the message was loud and clear...

"There's Nothing Wrong with How You're Feeling"

Which led me to chat about:

- Why we're supposed to feel all the feelings - and what they mean

- How to respond to our feelings with a neutral energy

- The power of allowing our HUMANness and our BEINGness

- How to allow ALL our seasons of inner change

And loads more juicy nuggets!


BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join

I'm so excited to share Tub Talks Episode 7 with you!

Today, as I stepped into the water, I felt an overwhelmingly beautiful energy of love flow through me. So that's what we ended up talking about...

- The difference between love and attachment

- How attachment (to other people and to things) can disempower us

- How we've been conditioned into the energy of attachment through our culture and media

- What the energy of pure love feels like (and how it's not necessarily what we've imagined it to be)

And then I guide you through a powerful mini activation to open yourself up to more LOVE.


BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join

Yay - it's Episode 6 of Tub Talks!

Today, I'm leaning into the flow and answering a question my soul wants me to share:

Are we meant to be happy all the time?

And so, in today's episode, I end up talking about...

- The power we hold in accepting the humanness of our journey

- The reason we experience feelings

- How all of our feelings are neutral (not good or bad) when we become the observer

- How judgement and attachment causes us to turn pain into suffering

- How we can still experience freedom and enoughness even in times of challenge and struggle

And loads more juicy nuggets!


BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join

Episode 5 of Tub Talks is here! Yay!

It's coming straight from my heart and soul to yours. Totally in the flow (...and in the bathtub, of course).

In today's episode, I end up talking about...

- Why it's important to stop telling your ego to fuck off (and how you might be doing this with your energy even if you're not doing it with your words)

- What the ego actually is

- Why the ego (especially the inner child part of it) shows up

- How to talk to our ego, with our words and energy, so that we feel connected in ALL parts of self

- How some personal development advice can actually be toxic to our true healing and growth

And loads more juicy nuggets!

As promised, here's my 4 Steps to Self-Freedom course, which will help you to love ALL the parts of yourself so that you can feel FREE - www.joannanaughton.co.uk/4-steps-to-self-freedom-join


Oh, and BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Episode 4 of Tub Talks is here! Whoop whoop! 

Today we'll be talking about 'Why You're Actually More Scared of Success than Failure'. 

It might sound like a bit of a crazy thing - I mean, failure can feel like it brings waaaay more fear tingles than success does, right? - but, after years of studying this whilst working with thousands of people, I promise you that our mind is actually always more frightened by our potential greatness than our stumbles.

And so, in today's episode, I end up talking about...

- How our mind wants to tell us that everything has to be perfect - but that we don't have to listen to it

- The power we have over noticing the voices in our minds and choosing whether we believe them or not

- More about what the 'ego' is, and how and why it shows up (including the inner child that simply wants to be seen and heard)

- Exactly why we're more scared of our potential success than our potential failure

- How we can start to feel more comfortable with success, allowing us to leap forwards on purpose

And loads more juicy nuggets!


BTW - If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join

22nd Feb '22: I've also just opened up two spots to work with me 1:1. You'll get 99 days of unlimited access so you can (re)activate your alignment! Align to health. Align to wealth. Align to love. Message me on Facebook/IG/LI for details (or email me: hello@joannanaughton.co.uk).

It's Episode 3 of Tub Talks! Yay! This is a powerful one - addressing one of the most common and damaging beliefs our human minds try to hold onto.

If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 

In today's episode, I end up talking about...

- The biggest lie our ego-mind brings us, and its reason for doing so

- The reason why thinking and believing that you are "not enough" is so painful (it's probably the exact opposite of what you've been telling yourself)

- How some of our beliefs are in misalignment with our true Self, creating a gap between who we are and what we're believing

- The power of stepping back from the voices in our minds (thoughts) and claiming our position as the observer and the chooser

- The difference between thoughts and beliefs 

- How our mind creates the programmes that it holds ('good' and 'bad' / 'serving' and 'not serving')

- How to create the energy of consciousness so you can realign mind, body and soul in one simple step

And loads more juicy nuggets!


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join

15th Feb '22: I've also just opened up two spots to work with me 1:1. You'll get 99 days of unlimited access so you can (re)activate your alignment! Align to health. Align to wealth. Align to love. Message me on Facebook/IG/LI for details (or email me: hello@joannanaughton.co.uk).

I'm so excited to bring you the second episode of Tub Talks!

If you didn't know already, I'm Jo - an intuitive Mind, Body & Soul Alignment Coach, helping wide-awake rebels to reactive their alignment, unleash their abundance energy and create more impact and freedom.

Every episode of Tub Talks comes directly from my heart and soul to yours. No pre-prepared script. No fancy marketing tactics. Just me. In flow.

**Caution: There will be swearing. That's what happens when I get excited in the flow.** #sorrynotfuckingsorry 

In today's episode, I end up talking about...

- What the mind, body and soul are - including a way of thinking about them that can create powerful insights and connection
- The different parts of the mind, and how they serve, and sometimes don't serve, us
- What the ego is, and the sorts of things it does in order to protect us
- How the soul connects us ALL
- The power of 'plugging in' to the source

And loads more juicy nuggets!


Let's stay connected...

'Follow' or 'friend' me on Facebook (I'm mainly hanging out here on my personal profile - sharing the crazy shizzle that flows through me... and the odd cute/funny cat pic, obvs) - if you 'friend' me, pop me a quick message to let me know and to tell me you're a Tub Talks follower - www.facebook.com/JoNaughton83

Follow me on Instagram - https://www.instagram.com/jonaughton_mindbodysoul/

Check out all the juicy details about me, including how you can work with me, on my website - www.joannanaughton.co.uk

Want to get started right NOW, creating more mind, body and soul alignment? You are going to love my 4 Steps to Self-Freedom course! Only £111 for lifetime access - www.joannanaughton.co.uk/4-steps-to-self-freedom-join