16: Let's chat all about positive life changes we've made in our 20s to set us up for success!

Some of these changes have helped us get through some tough times & burnout.

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Shoutout to this episode's sponsor, ⁠W&P⁠, who makes beautiful, sustainable swaps. Use the code SPIRALS15 to save on your purchase.

Brennan loves the reusable silicone bags & ice cube trays 🌎

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15: This one gets a bit emotional and a bit vulnerable.

TW: Body Image, Eating Disorders, Health Anxiety, Mental Health. Take care of yourselves, and feel free to skip 🫶🏻

We discuss our individual journeys struggling with body image throughout our lives, and how we have begun to heal.

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Shoutout to this episode's sponsor, ⁠⁠Souper Cubes⁠

Head to our ⁠Instagram⁠ to enter a giveaway with Souper Cubes!

Want to sponsor the next episode?

Email TalkingInSpirals@gmail.com

14: The housing crisis, sourdough bagels, and the unrealistic standards set by internet tradwives—the perfect combo! Join us as we do a deep dive into the rise of traditionalism as two people who are both trying to live more self-sustainable lives.

Tradwives Video by Abbie Richards

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Shoutout to this episode's sponsor, ⁠⁠Magic Mind⁠🌎

Use our code SPIRALS20 to save on your subscription!

Want to sponsor the next episode?

Email TalkingInSpirals@gmail.com