• Tapping into Stress Relief and Mental Health

  • Sep 24 2024
  • Length: 1 hr and 4 mins
  • Podcast

Tapping into Stress Relief and Mental Health

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  • Summary

  • Join Dr. Carolyn Dean as she explores the powerful connection between Emotional Freedom Technique (EFT) and mental well-being in this week’s podcast. With her guest, EFT expert Chris Wheeler, they dive deep into how tapping can help you manage stress, release emotional burdens, and support your journey toward self-empowerment. Learn practical EFT techniques, uncover the underlying emotional factors affecting your health, and hear real-life examples of how tapping can be a transformative tool for your wellness. Dr. Dean emphasizes how you can reclaim your health through self-care practices, proper nutrition, and embracing a holistic lifestyle. Get inspired to tap into your own healing potential and take charge of your mental and physical well-being today.
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