• Technology Apps To Help With ADHD

  • Mar 30 2022
  • Length: 6 mins
  • Podcast

Technology Apps To Help With ADHD

  • Summary

  • There’s a correlation between ADHD and stress and including meditation and mindfulness in one’s everyday routine can help patients with their symptoms. Although this isn’t a productivity app in the traditional sense, Headspace believes that practicing mindfulness can aid with attention and stress reduction, making users more productive in the long run.
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