• Teresa Urbina: Perinatal Mental Health Counselor's Journey Into Parenthood & How it Shaped Her Career

  • Jun 1 2023
  • Length: 1 hr and 10 mins
  • Podcast

Teresa Urbina: Perinatal Mental Health Counselor's Journey Into Parenthood & How it Shaped Her Career

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  • Summary

  • Teresa Urbina is a therapist who began specializing in perinatal mental health after experiencing her own postpartum challenges. In this episode, Teresa shares her story and how it inspired her to help others with their transitions into motherhood. We talk about the unique experience of having a baby during covid, struggles of going back to work postpartum, mental health stigmas (especially in the Hispanic community), when to seek help, and how Teresa is preparing herself and her family for baby number two.

    • Teresa's Instagram: @teresa.c.urbina
    • Teresa's Website: teresacurbina.com
    • Find postpartum help: postpartum.net

    All music licensed with Musicbed. Theme song: "Deep into the Wild" by Honoraries & Volunteer

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    • Follow on Instagram: @biggestadventureyet
    • Mari's Instagram: @marijohnson
    • Mari's YouTube: youtube.com/@mari.johnson
    • Website: thebiggestadventureyet.com
    • Feel Good Music Playlist
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