In this episode, a group of my family and friends navigates a candid discussion about acknowledging and understanding our neurodivergence, sharing personal stories of discovery. With a mix of ADHD and autism diagnoses amongst us, we delve into differing experiences like feeling different from childhood, traits manifesting and being misunderstood, and also speak on the systems or habits we follow to navigate our everyday lives. We discuss societal pressures, the stereotypes and stigmas associated with neurodivergence, and the importance of acceptance and empathy. The conversation also includes reflections on familial patterns, co-relational anxiety, managing daily tasks, and the impact of these conditions on our relationships and personal routines.
00:00 Introduction and Getting Started
00:00 Discussion Topic Reveal: Neurodivergence
00:13 Keturah's Neurodivergence Discovery Story
04:21 Brooklyn's Journey to Diagnosis
06:42 Understanding Neurodivergence in Adulthood
07:04 The Impact of Neurodivergence on Women
11:38 Family Dynamics and Neurodivergence
17:39 The Positive Aspects of Neurodivergence
22:03 Hobby Jumping: A Common Neurodivergent Trait
32:55 Maintaining Relationships as a Neurodivergent Individual
35:29 Discovering the Power of Automation
36:06 The Struggle of Remembering to Connect with People
37:29 The Role of Alarms in Managing Daily Tasks
38:42 The Importance of Keeping Things in the Same Place
39:33 Understanding Neurodivergence and Planning
40:42 The Challenge of Identifying ADHD Traits
42:04 The Frustration with Questionnaires
44:04 The Struggle with Daily Chores like Laundry
58:32 The Experience of Feeling Different
01:04:19 Understanding Each Other's Neurodivergence