The Alchemy of Pain

By: Brenda J Viola
  • Summary

  • Painful experiences in life are inevitable. They can change us forever. We can become bitter. Or better. This podcast tells the stories of people who have gone through the valley of pain and come out the other side better. The goal? To uplift and encourage, because contrary to popular belief, suffering ISN'T optional. But what you do with it? That's your choice.
    Brenda J Viola
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Episodes
  • EPISODE 46 - Laura Krauss: The Layoff Cooties
    Nov 25 2024

    When you're winning awards for crushing company goals, chosen to lead and mentor, and generating millions of dollars in revenue, the last thing you'd expect is to be terminated.


    Laura Krauss was blindsided.


    This politically charged layoff, rendered right before the holidays without even the courtesy of a face-to-face meeting left Laura bitter and grieving.


    Even her closest colleagues stopped talking to her.


    In dire need of connection, she began posting on LinkedIn, and her message struck a nerve with others who were also grappling with the aftermath of an abrupt termination.


    In a true case of pain turning into purpose, Laura created a free online community, "The Layoff Cooties Couch," and her book The Layoff Cooties: It's Them, Not You is helping many navigate the emotional trauma of a layoff.


    Because it's not just business. It IS personal.


    Find out more about Laura's work and book at www.rippleeffectsales.com.

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    24 mins
  • EPISODE 45 - David Wetherelt: Living with Undiagnosed Autism and ADHD
    Nov 11 2024

    He always felt "different."

    His entire life? A quest to get to the bottom of what fueled chronic anxiety, depression, and alcohol abuse.

    Appearances are deceiving. A high performer who enjoyed top-tier professional success, David Wetherelt masked his inner pain. The constant "extra steps of mental gyrations" necessary to fit in proved exhausting, ending in hospitalization.

    His story took a dramatic turn when at age 58 he received a life-changing diagnosis: autism. Finally, like Dorothy's world turning to technicolor when she arrived in Oz, David could understand the "why" behind a lifetime of overwhelming feelings leading to self-destructive behaviors.

    Managing life in a new, healthy way, David is now a speaker and advocate to raise awareness of neurodiversity and remove the stigma from spectrum disorders.

    The relief of finally being diagnosed has led to profound self-acceptance, and his heart to help others led to the formation of www.homosystemus.com.

    What if you or someone you know struggles with addiction or self-hatred from not "fitting in"? What if the issue isn't laziness, stupidity, or lack of self-control? What if, like David, a proper diagnosis could be the truth that sets you free?

    David's story proves that it is never too late to have your breakthrough.

    For those struggling with suicidal thoughts, please reach out for help and call 988 for the Suicide and Crisis Lifeline.

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    56 mins
  • EPISODE 44 - Herbie Mack: Surviving Suicide and Living to Save Lives
    Oct 28 2024

    He just celebrated the 9th anniversary of his last suicide attempt. Growing up in the Bronx, Herbie Mack was conditioned to be tough. If you feel it, don't show it - and don't talk about it. Caught in the crosshairs of a shootout, he knew he had to get out. A friend encouraged him to move to Tampa, FL, and begin a new life. But he soon learned that no matter where you go, you take yourself with you. He embraced the party culture of college and achieved his dream - a degree that could open up a career in the recording industry. His parents barely acknowledged this accomplishment and didn't attend his graduation, leaving Herbie feeling rejected and questioning his value. To numb the pain he self-medicated with alcohol and when he could no longer cope with the pain, he tried to commit suicide. And he tried again. And again. Just before his fourth attempt, an old girlfriend knocked on his door and for the first time, Herbie opened up. In her, he found a safe space, which led to professional help. There's so much more to this inspirational interview, including warning signs to look for and how to help someone in need. Herbie Mack is now a Suicide Prevention Specialist who takes stages around the country with his life-saving message. Find out more at www.herbiemack.com Suicide is the 4th leading cause of death among 15 - 19 year olds. If you recognize the signs in yourself or someone you love, please call or text 988. As Herbie Mack says, "There is more life for you." You are worth it.

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    34 mins

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